南京新茶外卖论坛 – 第 3 页 – 上海后花园论坛-上海419论坛-夜上海论坛-阿拉爱上海

From ＂Beauty＂ to ＂Fashion＂： The ＂Second Start＂ of China Beauty Town

The scene of the 4 th International Rose Culture Festival was taken by Zhou Sunyu

Huzhou, April 27 (Reporter Shi Zinan) "Although the proportion of beauty cosmetics in New Zealand is small, it has great development potential. I hope that the beauty industry in New Zealand can further exchange and cooperate with China Beauty Town. " Xiang Youliang, Commercial Officer of the Commercial Office of the Consulate General of New Zealand in Shanghai, said this at the 4th International Rose Culture Festival, which opened on 27th.

Xiangyou Liangkou Beauty Town is located in Daixi Town, Wuxing District, Huzhou City, Zhejiang Province. At present, a whole cosmetics industry chain has been formed here, which ranks among the three major cosmetics gathering areas in China and is listed as the only core carrying area of cosmetics industry in Zhejiang Province during the "14th Five-Year Plan" period.

Tourists punch in at Rose Manor. Photo by Zhou Sunyu

Every time he comes to the beauty town, Xiang Youliang has different feelings. The superior geographical location and perfect beauty industry chain all make him "moved". "With the opportunity of the International Rose Culture Festival, you can also learn about the specific situation of the beauty industry and explore another possibility of economic and trade cooperation between China and New Zealand."

Beauty can be said to be the "ancestral" label of Daixi. Thousands of years ago, Daixi area was the famous origin of begonia flowers in the south of the Yangtze River, and it was also the base for planting roses for local people in the Ming and Qing Dynasties. Taking the International Rose Culture Festival as an opportunity, the town is committed to deeply cultivating the "beautiful" industry, and now it has become the highland of the beauty industry in the heart of the Yangtze River Delta.

After visiting Daixi personally, Feng Tao, a professor from Universities of Applied Sciences, got a deeper understanding of the industry and ecological environment of the beauty town. What he didn’t expect was that everything related to the production and sales of cosmetics, starting from the cultivation of raw materials, including research and development, production, packaging and sales, can be found in the beauty town.

"Different from the other two major cosmetics industry clusters, beauty towns have great cooperation space in division of labor and industrial chain extension." On the same day, eight projects, including nano-carrier research and development project, biological project and high-end beauty experience project, were officially signed with the beauty town, with a total investment of 650 million yuan.

Tourists are enjoying flowers. Photo by Zhou Sunyu

Nowadays, as one of Huzhou’s "Five Grains" plans, Daixi has also been entrusted with the important mission of industrial upgrading, constantly exploring beauty as the core, and implanting new formats such as eco-tourism, fashion marketing and functional support into the industrial chain to create a brand-new "fashion valley".

According to Cheng Jia, member of the Standing Committee of Xing Wu District Committee and secretary of the Party Committee of Daixi Town, "The theme of’ Fashion Valley’ is’ Fashion’, focusing on improving the fashion industry chain; The value concept is’ Lohas’, emphasizing a healthy, environmentally friendly, fashionable, organic and natural lifestyle. "

In recent years, Daixi has been upgraded from "beauty" to "fashion" and "beauty", realizing industrial enrichment and functional extension; From "small town" to "valley", the spatial characteristics have been upgraded, and the organic transformation from "green mountains and green hills" to "Jinshan Yinshan" has been realized.

On-site, the industrial tourism route of Beauty Town was released simultaneously. Focusing on the theme of beauty, it provided tourists with an all-round, multi-perspective, immersive and experiential tour route from four perspectives: welcoming customers, industrial gathering, beauty center and ecological beauty valley, and committed to enabling every visitor to redefine beauty.

According to Min Yun, deputy mayor of Huzhou Municipal People’s Government, the release of this industrial tourism route is an important practice to promote the integration and development of beauty industry and tourism industry.

"Industrial integration is an irreversible trend in the development of modern industries and a key step and an important starting point in the development of global tourism. Strengthening the integration of beauty industry with agriculture, tourism, culture, commerce and other industries is conducive to optimizing resource allocation and extending the whole industry chain. " Min Yun said.

What he said is true. At a time when industrial integration has become an inevitable trend of economic and social development, the innovative model of "industry+ecology+culture+tourism" has gradually transformed the industrial dividend of the beauty town into green kinetic energy for high-quality development, and will continue to release more "fashion" wonderful. (End)

Source: China News Network

People who swim for a long time will receive these four ＂surprises＂. Do you know which one？

The summer solstice has just passed, and many places are "surrounded" by high temperature. How to cool off the heat has become a topic that everyone talks about after dinner.

When it comes to cooling off summer heat, many people will choose swimming besides eating iced watermelons and ice cream and hiding in air-conditioned rooms.

Swimming is not only cool, but also helpful to health, but swimming incorrectly may also cause "trouble".

So, what benefits can swimming bring? What should I pay attention to when I swim?

1. Enhance cardiopulmonary function

The British "International Journal of Water Sports Research and Education" has clearly pointed out that swimming is rightEnhance human heart and lung functionIt has positive significance.

Because when swimming, the friction of water on the human body will strengthen the heart.Blood reflux velocityAt the same time, increase the heart and brainBlood transfusion volumeIt can prevent and even treat cardiovascular and cerebrovascular diseases.

Step 2 lose weight and shape

When swimming, the resistance in water is in the air.12 timesIt takes great physical strength to overcome it.

In this process, the excess in the bodyFat and glycogenWill be consumed and eventually play a rolelose weightThe purpose.

At the same time, swimming asSystemic exerciseLong-term persistence can also achieve the effect of shaping.

Step 3 reduce asthma

Swimming is good for improving the nervous system.Thermoregulation functionEnhance the adaptability of the human body to cold and hot changes, especially children, after swimming often.Physical fitness and disease resistance of organismWill be improved and reduce the onset of asthma.

4. Joint protection and lumbar protection

The weight of people in water is only one-eighth of that on land, so there is basically no load on the joints when swimming, which also helpsEnhance bone mineral densitySo swimming can not only make the body fully active, but alsoWill not hurt the joints..

In addition, the buoyancy generated in the water makes the human spine horizontal, which canReduce the burden on the spine, reduce the pressure on the neck and lumbar spine, there areLumbar protectionThe role of.

Swimming has always been regarded as a sport suitable for all ages, but we should still pay attention to safety during swimming, especially to prevent these three diseases.

First, sudden deathThe swimming intensity is too high, which exceeds the heart load. At this time,Cardiac insufficiencySudden death may occur. The doctor suggested,Overtime, physical exhaustionPeople had better not go swimming.

In addition,Variation of water temperatureExtremely easy to causeSevere contraction of blood vesselsAnd increase the incidence of sudden death, so in addition to fully warming up before swimming, we should also pay attention.After getting used to the water temperature.Swimming again.

Second, vaginitisThe swimming pool is a public place. If women swim in an unclean swimming pool, they may get infected with bacteria.Reduce the mechanism of vaginal anti-bacteriaAnd cause vaginitis problems.

Advise women toRegular swimming poolSwimming, and want toStaggered menstrual periodAt the same time, avoid direct contact with the ground.

Third, molluscum contagiosumThe water monkey is an infectious skin disease. Because of the large number of people in the swimming pool, if disinfection is not thorough, a large number of germs may breed and cross-infect.

Swimming is good, but some people try not to swim.

Patients with heart disease, including congenital heart disease, untreated coronary heart disease, viral myocarditis and so on. This kind of patient swims vigorously and may appear.Insufficient oxygen and blood supply to the heartProblem, very easy.arrhythmiaAnd even sudden death.
Patients with emphysema (chronic bronchitis). When swimming, the water pressure will increase the pressure on the chest and abdomen, leading to the appearance of patients.Dyspnea, hypoxiaIsopulmonary dysfunction.
Ear disease patient. When swimming, water will enter the human ear canal or bring in a lot of bacteria, which will aggravate ear diseases.
epileptic. In the process of swimming, it is very dangerous if epilepsy suddenly occurs.

Red eye patient. Pink eye disease is caused by bacterial infection and can spread quickly in water.
Dermatological patient. Including all kindsTinea, allergic dermatosisAnd so on, may aggravate their own condition at the same time, the disease will be transmitted to others.
Menstrual women. During menstruation, bacteria are more likely to enter women’s uterus and cause infection problems, which in turn leads to women.Irregular menstruation, vaginitis and other problems.

Before swimming, you should do it wellAdequate warm-up exercise, helpImprove the excitability of the nervous systemAnd let the organs enter a state of movement to prevent palpitation, dizziness, shortness of breath and other phenomena after entering the water, andIncrease the range of joint motionAvoid cramps or joint injuries during swimming.

Second, rememberDon’t swim on an empty stomach, there may be physical exhaustion, causing accidents.

In addition,Swim immediately after strenuous exercise.It is also taboo, because the swimming heart load will increase infinitely at this time, and the body temperature will plummet, which maycatch coldIn addition, it can also cause severe contraction of blood vessels, leading toSudden death.

It is also very important that we shouldChoose places with more people.Swimming, especiallyOld people, beginners and children., should put an end to swimming alone, it is best to swim together with family and friends.

Swimming can not only cool down and relieve summer heat, but also exercise, which has many benefits. However, before swimming, we must make adequate preparations and exercise, and at the same time pay attention to the swimming time should not be too long.

References:

[1] You don’t know so many benefits of swimming? ".People’s Network-Popular Science China. 2016-10-10

[2] Prevention of Sudden Death in Swimming Season. Health Times.2016-05-05

Reprinting is prohibited without the permission and authorization of the author.

Beauty giants will raise prices again! Your beauty is more expensive.

Zhongxin. com, July 11th Title: Beauty giants will raise prices again! Your beauty is more expensive.

Zhongxin Financial Reporter Zuo Yukun

"Estee Lauder has increased the price of cosmetics across the board, and a bottle of cream has increased by tens of yuan overnight." "The price of skin care products in duty-free shops is as low as the foot, and I am embarrassed to start with more than 30% off."

In the recent beauty circle, these two diametrically opposite sounds overlap. What is the wind blowing in the "beautiful industry"?

Data Map: Customers buy cosmetics at the duty-free shop in Haikou Riyue Plaza of Zhongmian Group. China News Service reporter Luo Yunfei photo

Price increase again! This year’s "Score Two"

In July, the brands of cosmetics giant Estee Lauder quietly started a new round of price increases.

A salesperson of Hailan Mystery, a high-end skin care brand owned by Estee Lauder, told the China-Singapore financial reporter that the price adjustment of the counter began around July 2. "Not all of them have gone up. The main price increases are creams, eye creams, refined milk, etc., but they are really popular and not to be sold."

"This is the second price increase this year, with an average increase of 50-100 yuan." The salesperson said.

Xiao Chen, a long-term consumer of Estee Lauder brand skin care products, recently found that the price of a set of "eye cream+face cream" she often bought recently increased in 140 yuan in official website. "I just bought a set of 618, and suddenly I saw the price increase in official website. I am happy that I bought the goods before the price increase, but I am sad that it will be expensive to buy them later."

The price changes of the same product in Estee Lauder flagship store in June (above) and July (below).

An Estee Lauder brand salesperson in Beijing also confirmed the price increase to reporters: "The price increase of a single bottle is basically tens of yuan, but it is not only rising in China, but also the overall price adjustment of the group. We received the notice in early June."

According to the salesperson, Estee Lauder basically raises its price twice a year, and the last price adjustment was in January this year.

The reporter combed social platforms and media information and found that besides Estee Lauder, other brands of L ‘Oré al Group, such as helena rubinstein and Guerlain of LVMH (Moet Hennessy-louis vuitton Group), also adjusted their prices in July. Even the make-up lines of luxury brands such as GUCCI and Burberry also showed a trend of rising prices, and the increase of skin care products was mostly around 5%.

Big dive! Duty-free and purchasing have "broken prices"

But it is also the Estee Lauder brand, which is another scene among the consumer groups who buy through duty-free shops and purchasing.

"Two bottles of Estee Lauder 15ml eye cream suit, the flagship store should be around 1000 yuan. I spent more than 400 yuan at the beginning of the year to buy it in a duty-free shop, thinking I had made a big profit. As a result, since the end of June, the price of duty-free shops has directly’ dived’ to 297 yuan, 238 yuan or even 218 yuan. The one I bought at the beginning of the year has not been opened yet, and I feel a big loss. " Consumer Ms. Liu told reporters.

Price difference between flagship store (left) and duty-free shop (right).

"The activities of Hainan Duty Free Shop are very strong and the channels are assured. Sometimes the date is not very good, and some may only have a shelf life of more than half a year. " Ms. Liu said, however, large discounts of duty-free shops can only be purchased with information about outlying islands, and some that don’t need information about outlying islands may cost about 50 yuan.

In addition to tax-free channels, the situation of "fracture price" also appears in the purchasing world. Meng Ming (pseudonym), an employee in the beauty industry, is also a makeup agent. The sharp price drop is not good news for her.

"For example, an eye shadow of TF brand, the price of the official flagship store is 750 yuan, and the previous purchasing price is basically stable around 450 yuan. In May of this year, foreign shopping malls were discounted to more than 300 yuan, so I started with a batch of goods. As a result, the goods have not been sent to China yet, and they have dropped by more than 100 yuan, which makes me and my customers very embarrassed. " Meng Ming said.

As for the reasons for the continuous downward adjustment of prices, she mentioned that in recent years, due to the epidemic, tourists have decreased and international freight rates have increased, and many goods in foreign shopping malls cannot be sold, so they will choose to reduce prices. Especially if there is a new version, the shopping mall will clear the old version.

In addition, a new low-cost channel is quietly emerging in the beauty industry recently, that is, bonded warehouse sources that also enjoy policy dividends. In addition to the conspicuous "bonded warehouse" label on the shopping platform, such products also appear in the live broadcast of many anchors, and the price can even be as low as 2-3 fold of the flagship store.

"This kind of goods are basically delivered directly from bonded warehouses around the country, and they also enjoy preferential policies such as taxation. A more remarkable feature is that there is often an’ import tax’ when paying." Meng Ming said that bonded goods also have their own channels and policies, but the price drop is also related to the epidemic.

"First of all, most of China’s bonded warehouse cosmetics come from duty-free shops in South Korea and Japan, and outbound travel has dropped sharply, and a large amount of inventory will flow into China with strong consumption power; Secondly, Shanghai and Shenzhen, the key areas of bonded warehouses in China, have seen outbreaks this year, which is estimated to have also led to a backlog of some goods. Merchants will also ship at reduced prices in order to turn over funds and prevent expiration. " Meng Ming explained.

Data map: cdf Haikou Duty Free Shop. Photo by Wang Ziqian

Is the price increase for "price reduction"?

"Brand price adjustment is normal, especially for international brands, which basically only go up or down. Because the price reduction will have a serious negative impact on the main consumers of the brand, it will make them think that the product is’ not worth the money’. " Mr. Cheng, who has been engaged in the beauty industry for many years, told reporters that the price increase of this round of beauty giants may be precisely because they are "anxious".

In the first quarter of this year, the performance of major beauty giants in China or the Asia-Pacific market was generally not very good. In the first quarter, Shiseido Group’s sales in China decreased by 20.6% year-on-year, Amore Pacific’s sales in China decreased by 10%, and Estee Lauder Group’s sales in Asia Pacific decreased by 3.91% year-on-year.

“On the one hand, the price of raw materials has risen, and the goods can’t be sold. On the other hand, it is necessary to maintain the posture of’ can’t reduce prices’. Under the contradiction, the price must be raised first, because there is room for’ price reduction’ when the price is raised."Mr. Cheng said.

In the past 618 shopping festival, many beauty brands began to "shop" for discounts: brands that have always been stingy with gifts launched the promotion of "buy a bottle of formal clothes and send a bottle of formal clothes" for the first time in the live broadcast room; The prices of liquid foundation, moisturizing cream and other products that have never been discounted are almost halved. This price reduction or "disguised price reduction" is actually a compromise of beauty giants.

At the beginning of this year, Procter & Gamble brand announced that due to the rising transportation, materials, labor and other costs during the epidemic and the rising prices of raw materials brought about by global inflation, all its top ten products had raised prices. Subsequently, in its third-quarter financial report released in April, Bao’s clean sales increased by 7% year-on-year, which was directly related to the price increase.

"Overall, as an important starting point for stimulating the performance of international beauty companies, how to grasp the common goal of China consumers or international beauty companies." It is generally believed in the industry. (End)

Song Kai visited Qatar, and the China Football Association restarted ＂football diplomacy＂

Reporter Jin Cuo reports On October 31st, local time, Song Kai, the new president of China Football Association, appeared at the AFC Annual Awards Ceremony, which was his first visit since he took office. Song Kai’s move hoped to restart China’s football diplomacy and open up the situation.

In January this year, Du Zhaocai, then vice-chairman and secretary of the Party Committee of the Football Association, was elected as a director of FIFA, with 18 votes at the bottom, and was unable to be re-elected. Due to the special regulations of the AFC (only one election was allowed), China Football was "aphasia" in the executive committee of the highest institution of the AFC for the first time.

Subsequently, the chairmen and vice-chairmen of the 16 committees under the AFC were adjusted, and no one in the China Football Association was elected.

However, according to the current "status" of China football, whether it is elected as a director or not has little influence, because even when Zhang Jian and Du Zhaocai were directors, it didn’t bring much help to China football. Even when Du Zhaocai was the chairman of the arbitration committee, China football didn’t even benefit from it, and even suffered a lot when facing the West Asian teams.

In fact, after Zhang Jilong, China’s football diplomacy or "foreign affairs" has been "aphasia". Since then, neither Zhang Jian nor Du Zhaocai has done it, especially Du Zhaocai.

That is to say, after Zhang Jilong’s retirement, China’s football diplomacy has been broken, and the "advantages" of Chen Chengda, Xu Fang and Zhang Jilong, which come down in one continuous strain, are gone.

For Song Kai, there are many things to do after taking over the mess of China Football Association. Youth training and league matches are very important. Judging from his trip to Doha, football diplomacy has not been neglected, or an open attitude.

In the past, some leaders of the Football Association actually did not attach importance to football diplomacy, and some were jealous and some were disdainful of Zhang Jilong’s contribution. Despite Zhang Jilong’s persuasion, Nan Yong "formed an alliance" with Haman, then president of the Asian Football Association, and got a temporary "pleasure" for a football player in China. At that time, he was full of pride. "What football diplomacy is, it’s just interests."

Nan Yong’s words have some truth. "Interests" are indeed fundamental, but connections are also indispensable. Otherwise, there is no channel for "mutual benefit", or why do people believe you? Haman took over at that time, mainly because he was under siege and needed an "exit".

At present, the situation in the AFC is that "the west wind overwhelms the east wind", and for many years, it is very difficult for China football to regain its voice, which Song Kai should be aware of.

In 2013, with the support of Blatter, Salman ascended the presidency of the AFC, and was re-elected for three times since then. The latest term is in 2027. From the current point of view, he has completely controlled the AFC, with no opponents, and his power is better than that of Haman. His secretariat manages almost everything.

Over the years, China’s football diplomacy has been guided by the principle of "following the establishment", which has both advantages and disadvantages. The advantage is that you can sometimes have a sip of soup, but the disadvantage is that you can only have soup.

Previously, China football could not speak because it could not bring "benefits". At that time, many sponsors of the AFC were Japanese and Korean companies, while there were almost no in China; Later, China enterprises participated extensively, but did not express their due "interest demands". They only paid money and did nothing.

For China football, a good opportunity is that an enterprise in China won the business development right of AFC for 8 years (from 2021 to 2028) for 2.4 billion US dollars in 2018. Unfortunately, due to the epidemic, the company lost money for years and was unable to pay the relevant funds, so it had to re-sign the contract and give up most of the benefits. Among them, AFC suffered heavy losses, and China football was also negatively affected.

Since then, China Football Association gave up the right to host the Asian Cup, which also caused dissatisfaction with the Asian Football Association. Among them, Du Zhaocai’s "inaction" was involved.

Therefore, in a certain period of time in the future, China football must regain its "trust" and establish new "contacts" with the world football. Song Kai revealed that the China Football Association is discussing matters related to hosting the World Youth Championship and the World Youth Championship.

In addition, China enterprises that sponsor FIFA and AFC must form a joint force and work closely with the Football Association to maximize the interests of all parties.

During his stay in Doha, Song Kai first met with AFC President Salman and talked with some AFC leaders. Accompanied by Song Kai, Luo Zhao, who has worked in the Foreign Affairs Department of the Football Association for many years, is very familiar with many things about the AFC.

Later on October 30th, local time, Song Kai met Salman on the day he arrived in Doha. Salman congratulated Song Kai on his election as president of China Football Association and reiterated that AFC will continue to cooperate with China Football Association. "I believe that under the leadership of Mr. Song Kai, China football will be promoted to a higher level." Salman said that he was concerned about Song Kai’s remarks. "We have seen the determination of the leadership of the new China Football Association." Song Kai expressed his appreciation and welcome for Salman’s commitment. Salman revealed that the AFC will have a series of concrete development plans to help China’s football continue to develop.

On the 31st, on the day of the AFC Awards Ceremony, Song Kai also had a talk with relevant people of AFC. Although he didn’t have a thorough understanding, he at least laid a foundation. In fact, Zhang Jilong once said that China’s football diplomacy is nothing more than four words: making friends.

Of course, it is whimsical to expect Song Kai to restart football diplomacy at once and even achieve results. After all, he is only a "newcomer", but at least, he has taken the first step. In the future, under the guidance of the policy of "making friends", he will be down-to-earth and may recover lost ground.

China men’s basketball team won by 20 points, Cui Yongxi and Wang Zhelin played well, and they will play against strong European teams.

Li Kaier definitely won’t play in the China men’s basketball match against Cape Verde. Cape Verde’s strength is not bad, and it is a positive team in the World Cup. Zeng Fanbo, Yu Jiahao and Sun Minghui had a truce, Zhao Jiwei was put on the bench, and Zhao Rui took the place in the starting lineup.

Four teams from Italy, China, Cape Verde and Turkey participated in the Trentino Cup. The competition lasted for two days, and the winner of the first day will play the final the next day.

Qi zhou scored the first goal in the basket, Zhou Peng fouled twice in a row, and tavares, the first center in the Champions League basketball game, played. His height reached 221cm, and qi zhou had no advantage over him. The opposite three points are very stable, and the difference is opened to ten. He Xining, Zhang Zhenlin and Zhu Junlong successively hit three points and scored a wave of 11-0 lead!

Hu Jinqiu and Wang Zhelin played at the same time, Wang Zhelin scored 2+1 at the basket, and then made four consecutive fouls and made one penalty. In the first quarter, China led by 4 points.

Hu Jinqiu hit a 3-pointer from the bottom corner, Zhao Jiwei was knocked down by Correa for a layup, and Zhang Zhenlin directly plugged Zhao Rui into the inside and scored easily. The opponent’s defensive strength has improved, and the score difference is shrinking. Qi zhou stepped out in time to beat tavares to the basket. A bunch of walking players in Cape Verde made a lot of mistakes.

Zhao Jiwei was blocked by his opponent, Fang Shuo hit a three-pointer on the buzzer, and China led by seven points at half-time.

Cui Yongxi’s soft touch hit the first goal in the second half, and Zhao Jiwei once again helped Cui Yongxi to smash in the air! Very hot! The opponent also hit three three-pointers. After playing, Wang Zhelin succeeded in continuous attack, and Fang Shuo scored 2+1. Both teams were efficient in attack. Zhu Junlong and Fang Shuo hit three points successively, among which Fang Shuo scored another three points! China has led by 17 points after three quarters.

Zhang Zhenlin made an empty layup, Cui Yongxi made a wonderful breakthrough on the pull rod and made a counter-layup. The opponent hit three points in a row and the momentum of chasing points was very strong. Cui Yongxi hit a key three-pointer, and he and Zhang Zhenlin were really surprises for the men’s basketball team. Cui Yongxi dunked again and became the last thigh. Hu Mingxuan also ushered in the opportunity to play, and Cui Yongxi scored three points again. There are too many differences. qi zhou and Wang Zhe are not even on the team. We use substitute players such as He Xining, Hu Mingxuan and Fu Hao. Fu Hao also hit a three-pointer, and the game was decided.

In the end, China won a big victory 86-66!Among them, the third section has great advantages. In this game, both Wang Zhelin and Cui Yongxi played well, and Cui Yongxi alone could cut out five excellent goals. This game also basically laid a place in Cui Yongxi’s 12-person list! The next game is likely to be against Italy, a strong European team. It is also possible that Li Kaier stayed against Italy, so he didn’t play in this game.

As there is no technical statistics released for the time being, it will take some time to have more specific information.

China team starting: Zhao Rui, Cui Yongxi, Zhou Peng, Zhang Zhenlin and qi zhou.

Shooting is always stuck to the face？ Learn to retreat in 4 minutes, and Harden has to call you Master.

Everyone is on the wild court.

There will always be guys who are tough on defense.

As soon as you get the ball, he sticks to his face and fights.

Don’t give me any room to shoot.

Bring a set of teaching today.

Harden’s step-back shot

Everyone knows that Harden is the most powerful master in active duty.

Moreover, this trick is becoming more and more popular in wild courts and NBA.

At this time, someone will ask.

How can I get Harden to call you Master?

I’m sorry

I’m talking about this harden.

Get down to business

Harden’s retreating steps are various.

Retreat after routine and spying.

Step back after the ball is dropped, and step back after the emergency stop.

They are all moves worth learning.

As for the double retreat.

Just like the video said.

As long as you have courage, you can use it

Video source: BENCHPLAYER51

Sneijder on the Champions League final： Facing Barcelona in 10 years, people also think that we are doomed to failure.

Live on May 21st, when interviewed by Gazzetta dello Sport, Inter Milan star Sneijder talked about the 2010 Champions League semi-final and the upcoming Champions League final between Inter Milan and Manchester City.

Do you still remember the stadium atmosphere when you faced Barcelona in the semi-final of the Champions League in 2010?

"Of course, the scene is like a fairy tale, and I will never forget it. The San Siro will be unique on some nights. The scene against Milan the other day reminds me of the stadium atmosphere when I played against Barcelona in the Champions League semi-final 13 years ago. Accompanied by Materazzi, the’ crazy’ brother, it is even more interesting. "

Do you think Inter Milan have a chance to win the championship against Manchester City this time?

"There is no impossible game. Of course, there are difficult games, but in a single round, anything can happen and Inter can achieve anything. In addition, when facing Barcelona in 2010, people also felt that we were doomed to fail, but on the contrary, we proved that we could compete with Barcelona and win the game. "

In 2010, you won the semi-final against Guardiola’s almost perfect team. This time Inter Milan will face Guardiola again. Do you think Inter Milan can win in the same way?

"The team is different, the player structure is different, and football has also changed. Guardiola has been making tactical innovations, and he has an extraordinary team. Although Guardiola’s frontcourt is gorgeous, the defense line is not airtight, and there may always be some gaps. Then in terms of physical confrontation, Inter Milan is great, Inter Milan is very organized and disciplined, and can give feedback when facing Manchester City. "

But Manchester City has Harland. He is like a monster. How will you stop Harland?

"Harland may be the most destructive center player in European football at present, but no team can win by one player alone. In this case, Inter must work together with Qi Xin, and the whole team will participate in the defense. However, there are too many threatening players in Manchester City, so it is useless to just pay attention to and defend Harland. They also have De Braune and Mahrez, who have defended Harland. Maybe De Braune will seek shooting opportunities and defend De Braune. Maybe Mahrez is empty again. Inter Milan must unite as one, not afraid of strong enemies, and hold their heads high. "

Can lautaro be a key Mr Milito?

"That’s what I think, lautaro and Milito are Argentine fighters. Lautaro can follow Zanetti’s example. In the derby, lautaro wore the captain’s armband of Inter Milan. I think lautaro has the appearance of Zanetti and Milito, and he can be a beautiful fairy tale of the Nerazzurri. "

Lautaro is on the shortlist for the Golden Globe Award. If he can play a key role in the Champions League final, do you think lautaro deserves the Golden Globe Award?

"lautaro must think that winning the Champions League with Inter Milan is the best thing. Moreover, lautaro has won the World Cup, which is a very heavy trophy. In general, I think lautaro is very strong, he is still growing, and now he is at the peak. "

The Lakers beat the Grizzlies 2-1 at home 111-101, Morant scored 45 points and James was severely hit.

Dillon Brooks, This Is For You!

When the first quarter of Lakers Vs Grizzlies ended today, the score of 35-9 was matched with Dillon Brooks’ stiff expression on the bench. There is no better way to "speak with the game".

After winning the second game, he made a mockery of lebron james with a big mouth, and his face was too ugly.

Then today’s Grizzlies came up and were beaten by the Lakers with a single-quarter difference record (26 points) in playoff history.

People can’t help but think of the famous line in "Bright Sword":

"Xie Baoqing, Xie Baoqing, why do you say you provoke Li Yunlong?"

This game is the first time for the Lakers to welcome the audience to participate in the playoffs in Staples since 2013 (the 20-21 season was partially allowed), and the momentum shown by the Lakers after the opening not only stunned the Grizzlies, but also made the home fans high.

Of course, Morant, the Grizzlies’ main player, came back with an injury today, and the team didn’t want to give up easily. From the second quarter, the grizzly bear began a long journey to fill the pit.

In this section, Morant scored 12 points, 3 rebounds and 4 assists in a single quarter, gradually bringing the Grizzlies back to the game. However, when the Grizzlies hit 28-18 in a single quarter and narrowed the difference by 37-53 at the end of the half-time, Tommy Tam was alive again.

At the beginning of the second half, he violently hit LeBron’s "Little James" between his legs when he returned to the defense. As tough as LeBron, he fell to the ground.

Recently, it was the outlet for the League to crack down on the "fork". Harden was just punished two days ago, and Tommy Tam dared to hit the gun at this time, which is worthy of the title of "brain-dead".

The referee also satisfied him and directly left the game for a second-class malicious foul.

In this case, the Lakers played a slightly conservative way, and did not respond resolutely to the attack of the Grizzlies. Fortunately, Thick Eyebrows scored 15 points and 4 rebounds in this section to hold the opponent’s onslaught. The Lakers still lead 88-68 after three quarters.

However, it still gave the Grizzlies, especially Morant, hope to overtake. Morant, who was injured in the fourth quarter, completely started the "Bear King" mode. In this quarter, he made 9 of 12 shots, 6 of 3 shots and 4 of 22 points in a single quarter, and the immortal ball kept on leading the Grizzlies to fight back strongly, once catching up with 99-108 and reducing it to single digits.

However, the pit was dug too big in the early stage and eventually lost to the Lakers 101-111 away.

James scored 25 points, 9 rebounds and 5 assists, Thick Eyebrows scored 31 points and 17 rebounds, Russell scored 17 points, 4 rebounds and 7 assists, Ba Cun Basement scored 16 points and 5 rebounds, and Reeves scored 13 points and 6 rebounds.

Morant scored 45 points, 9 boards and 13 assists, Bain scored 18 points and 5 boards, and jaren jackson scored 13 points and 5 boards.

The next match between the two teams will be held in Los Angeles in two days (4.25 Beijing time).

ChatGPT is more than just a chat bot.

From chat bots to large-scale language models to ChatGPT, artificial intelligence has not only been a research field, but has been integrated into our lives. ChatGPT became popular on the Internet within the first five days of its debut, with 1 million users. A large part of the concern around ChatGPT is what it can do.

If you want to ask me, what is the value of artificial intelligence ChatGPT besides chat robots? I will tell you without hesitation: there are many more.

1. Text generation makes the language more vivid.

ChatGPT has a wide range of applications in text generation, such as helping people to automatically generate various types of texts, such as news reports, novels, papers, emails, short messages and so on.

Article creation

It can automatically generate high-quality articles according to the theme, style, tone and other elements, edit and modify them, and help writers, journalists, marketers and so on to quickly generate the first draft of articles, saving a lot of time and energy. Improve the quality of articles.

I want to write a modern science fiction novel with the theme of predicting the future. Please give me an outline of the article.

machine translation

While maintaining sentence structure and semantics, we can quickly translate one language into another, including common European languages, Asian languages, Middle Eastern languages and African languages. This is very useful for cross-language communication and cross-cultural communication, and helps people better understand different cultures and values.

Dialogue generation

ChatGPT can use the information and context collected in previous conversations to predict the next possible answer according to the probability model. Maintain consistency and fluency, so that users feel that they are communicating with real people. It plays a great role in intelligent customer service, chat robot, voice interaction and so on.

2. Intelligent sorting and quick tabulation

Sorting and tabulation are very important problems in computer science and are widely used in many fields. ChatGPT provides more efficient and accurate solutions for practical work scenes through natural language processing and machine learning technology.

Sorting aspect

ChatGPT can generate a new list sorted according to specific rules based on the entered numeric or text list. For example, it can be sorted by number size or alphabetical order, or by a custom rule. It extracts key information from user input through natural language understanding, and uses machine learning algorithm to generate ranking results. Users can get the sorting results more quickly without having to write the sorting algorithm manually.

Watchmaking

With the input data information, ChatGPT can generate tables or charts, and summarize and calculate the data. For example, according to the input sales data, it can generate a sales report classified by product or region, and calculate the total sales and average sales for each category, thus helping sales personnel to obtain visual results more quickly and understand and analyze the data more easily.

In addition, ChatGPT can also generate automatic summaries and keywords according to the input text, thus helping users to understand and analyze a large amount of text data more quickly. These functions can improve the work efficiency and accuracy in the field of computer science and provide users with more convenient and intelligent tools.

3. Role-playing, mock interview

ChatGPT’s application in simulated interview includes simulating the roles of interviewer and candidate, generating questions and answers, and simulating different interview situations and scenarios to help candidates better prepare for real interviews. This can provide a more realistic interview experience and help candidates understand the interview process and their performance in different situations.

In addition, ChatGPT can also be used to simulate various interview situations and scenarios. For example, simulate the situation of answering questions in a nervous situation, simulate the situation that the interviewer asks complex or challenging questions, or answer more convincingly when the interviewer asks questions. Through these simulations, candidates can better understand their performance in various situations and make full preparations for the real interview.

4. Help programmers find problems quickly and provide solutions.

ChatGPT also plays an important role in helping programmers find code bugs. Programmers often encounter various problems when writing code, such as logical errors, grammatical errors, algorithm problems and so on, which will affect the performance and stability of the code. ChatGPT provides programmers with effective auxiliary tools through natural language processing and machine learning technology to help them locate and solve problems faster.

Specifically, ChatGPT will generate possible answers to questions and fix code bugs according to code fragments and questions provided by programmers. Through natural language understanding, key information is extracted from programmers’ questions and combined with code fragments to generate possible answers, thus helping programmers find solutions to problems faster and improving work efficiency and code quality.

In addition, ChatGPT will use advanced machine learning technology to provide more accurate and targeted problem-solving solutions by learning and analyzing a large number of code bases and development documents, so that programmers can solve problems faster and improve their programming skills.

5. Inspired, the design is no longer monotonous.

The application of ChatGPT in design will help designers to better carry out creative thinking, design concept discussion, scheme formulation and design draft optimization, and improve the efficiency of designers and the quality of design works.

The source of creative inspiration and the formulation of design scheme

Designers can get related words, phrases, sentences or paragraphs by inputting design-related keywords, thus helping designers to broaden their thinking, broaden their horizons and gain more inspiration and creativity. Further providing detailed information and requirements about the design scheme, such as brand name, positioning, target users, design elements, etc., will generate some design schemes based on this information, helping designers to work out the schemes more quickly.

Discussion on design concept and conception

The designer asked ChatGPT some open questions, such as "How to embody the cultural values of the brand in the design?" "How to combine design elements with user experience?" ChatGPT will generate a series of thoughts and suggestions on these issues to help designers explore and think deeply about design concepts.

6. Excel auxiliary application

ChatGPT can help users complete such work as data analysis, chart making, formula calculation, pivot table, macro writing, etc., and improve users’ work efficiency and accuracy. At the same time, ChatGPT will also provide skills and suggestions on the use of Excel to help users better use Excel to complete various tasks.

7. Music creation

We can use ChatGPT to generate lyrics, melodies, chords, rhythms and other elements to assist music creation. At the same time, it can also be used as a creative inspiration tool to generate creativity and inspiration by inputting some keywords or themes, which can help musicians broaden their thinking and improve their creative efficiency. In addition, ChatGPT can also be used in natural language processing and music analysis in the music field to support the development of the music industry.

Since the development of artificial intelligence, it has changed from simple data simulation to intelligent driving. ChatGPT is not just a chat robot, it is providing services for us in a brand-new way, and its diversified ability can make this new technology improve efficiency and quality for both individuals and enterprises.

Martin Sr： I was moved by Messi’s America’s Cup speech. The save against Muani was the best in my career.

Live on March 11th, emiliano Martinez recently accepted an exclusive interview with Goal Net. He said that Messi’s speech before the Copa America final almost made him cry, and that the last-minute save in the World Cup final might be the best save of his career.

Martinez said: "Messi’s speech before the America’s Cup final really touched me. I really felt like crying because Messi mentioned my daughter. My wife gave birth to our daughter 10 days before the America’s Cup final, so Messi mentioned’ Martinez hasn’t even met his newborn daughter, just to be with us, so we have to make sure to win this championship for him’. Macy said these words … which really gave you goose bumps. For me, it was a wonderful beginning of that day. "

When talking about saving Muani in the final stage of the World Cup finals, Martinez said: "When I lie in bed and close my eyes, I will think,’ What if that goal is scored? I couldn’t dwell on it during the game because everything happened so fast. After Lori kicked out, we headed back, konate kicked out again, and then suddenly Muani got the chance to face me alone. Under normal circumstances, I would attack, but I was calm at that time, and I chose to wait for Muani. "

"I put a little pressure on it, and you can see my left arm and left foot reaching near the post, because I’m praying that the ball will go there. I didn’t move my face. I closed my eyes and said to myself,’ Please hit me’, and it did. "

"I haven’t moved my face. If the ball hits my nose, it will be better, you know, so as to ensure that it doesn’t fly into the goal. This may be the best save in my football career."

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From ＂Beauty＂ to ＂Fashion＂： The ＂Second Start＂ of China Beauty Town

People who swim for a long time will receive these four ＂surprises＂. Do you know which one？

Beauty giants will raise prices again! Your beauty is more expensive.

Song Kai visited Qatar, and the China Football Association restarted ＂football diplomacy＂

China men’s basketball team won by 20 points, Cui Yongxi and Wang Zhelin played well, and they will play against strong European teams.

Shooting is always stuck to the face？ Learn to retreat in 4 minutes, and Harden has to call you Master.

Sneijder on the Champions League final： Facing Barcelona in 10 years, people also think that we are doomed to failure.

The Lakers beat the Grizzlies 2-1 at home 111-101, Morant scored 45 points and James was severely hit.

ChatGPT is more than just a chat bot.

Martin Sr： I was moved by Messi’s America’s Cup speech. The save against Muani was the best in my career.

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