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Angelababy is embarrassed to shoot intimate scenes, Zhao Youting avoids talking about his girlfriend Gao Yuanyuan


Group photo of the main creators


Zhao Youting, Yang Ying


Yang Ying’s pose is very funny

    Movie Network News(Photo/Yang Nan, Text/Zhang Wei) The film "The First Time" will be released on June 8. Director Han Yan and starring Zhao Youting, Angelababy, Zhao Shuhai, Jiang Shan, Yuan Yonglin and others attended the launch of the film in Beijing on the 1st. The film is about a first love story. Baby said that she was embarrassed when she made out with Zhao Youting, but the other party was very experienced. "As soon as I turned on the TV, I saw him making out with someone else." The film is produced by Movie Channel, which owns the exclusive copyright of Movie Network, and was shortlisted for the China New Film Channel Media Award at the 15th Shanghai Film Festival.


Yuan Yonglin and Yang Ying are very "close"


Zhao Youting and Zhao Shuhai are very handsome poses

Zhao Youting was asked Gao Yuanyuan to sing and play Tai Chi, and the girl who cried in the filming

    Since his relationship was exposed, Zhao Youting has been asked about Gao Yuanyuan every time he makes a public appearance, and the same is true on that day. However, when Zhao Youting hears his girlfriend’s name, he immediately sings "I have a little donkey, and I never ride it" with Angelababy and Zhao Shuhai. When Angelababy is asked about her experience of being shown love in her life, everyone also sings this song, completely avoiding emotional issues.

    Zhao Youting and Baby have separate crying scenes in the play, but Zhao Youting said that he can cry more than girls this time. "I cried a total of 7 times, and I asked the director in the middle, if a boy cries too much, it will be annoying." Director Han Yan said that Zhao Youting cried every time because of emotion, which is very moving.

Next page: Angelababy was embarrassed to shoot intimate scenes, and Zhao Youting was laughed at for "having experience"

Lift the table! Byd Han DM-i champion edition is less than 190 thousand! But I still chose the fuel car.

Han DM-i Champion Edition and Han DM-p Edition were released, among which Han DM-i Champion Edition launched a total of six models, all of which can be used for green brand new energy, with the price range of 189,800-249,800 yuan; The price of Han DM-p Ares Edition is 289,800 yuan.

I have to say, it is very exciting to see the new Han DM-i champion edition!

If there is a mix within 200,000, you can get a green card, which is simply a death to your peers. How can this fuel car live? If it drops to 150,000 again, it will really leave no one alive!

Han DM-i champion version is very fragrant, but I still choose SUV after thinking about it!

The champion version of Han DM-i is very fragrant and good, but it is not to my taste after all. Star Road Eta Ursae Majoris is just to my taste, so I can only choose the right one, not the one that looks fragrant!

1. Living in the downtown area, I asked about the residential property and said that I would not install private charging piles! If you ask what the reason is, just say that it will not be installed and the approval will not pass. There is no private charging pile, but also a ball of new energy, no more playing! The nearest public charging pile is 3 kilometers away from home, and there are few charging piles. Unlike so many charging piles in first-tier cities, it is really difficult to charge a battery!

If you are waiting to burn oil to charge, you might as well use the fuel car directly!

2. The usage scenario does not match! Although I like the champion version of Han DM-i very much, I think that I have to go to the construction site often, and I often have to take a bad road, so I don’t want a car! Choosing an SUV is suitable for work and life, and there is no extra money to buy another car. It is better to choose an ordinary one that is resistant to operation, and you don’t have to feel bad about scratching.

In fact, there are many advantages of new energy, and now the battery life is relatively high. If charging is convenient or there is a private charging pile, it is very easy to buy a tram.

But in my case, I still have to choose an oil truck to use.

By the way, the following people are more suitable for choosing oil trucks:

The first category: people who often need long-distance travel, especially those who run long-distance for business all the year round, have convenient oil cars and worry-free use.

The second category: those who care about the insurance rate and are ready to change cars in about 3 years, the insurance rate of oil cars is higher now, and now they want to change cars in the short term. Of course, oil cars are better, but it is hard to say after 5 years. After 5 years, the insurance rate of trams may be the same as that of oil cars.

The third category: people who can’t install private charging piles, it takes time to charge outside public charging piles. Sometimes there is not necessarily a place to go.

The fourth category: there is only one car at home and it is just needed. There are many car scenes covered by oil cars, which is more suitable as the only family car. However, if there is already a car at home and the conditions are right, it is a good choice to buy another tram.

If we don’t mix the factors of brand belief, but pay more attention to value experience, comfort and low failure rate, and it is inexpensive, Star Road Eta Ursae Majoris is the most suitable one at this price!

At the same time, I also had a test drive at the same price. Later, I took a test drive in Eta Ursae Majoris. The gap was too obvious. For cars within 200,000, Eta Ursae Majoris was indeed very cost-effective!

After BYD Han Champion Edition came out, I liked it very much. I was a little shaken and wanted to buy new energy, but considering the actual situation, I chose Eta Ursae Majoris.

Starway Eta Ursae Majoris is a masterpiece of M3X Mars Architecture 2.0, positioned as a medium-sized SUV, with a price of 152,800-202,800. There are predecessor and four-wheel drive versions to choose from.

In terms of spatial dimensions, the length, width and height of Eta Ursae Majoris are 4781x1920x1671mm, and the wheelbase is 2815mm, so the interior space is large enough.

In terms of power, Eta Ursae Majoris is equipped with Kunpeng Power 2.0T engine, with a maximum power of 192kW(261 HP) and 400N·m, which is very sufficient! Matching it is a 7-speed dual-clutch gearbox.

As for the chassis, it’s a flying fish super-sensing chassis. The Star Road Eta Ursae Majoris adopts the common combination of front and rear multi-links. The high-equipped car also has suspension soft and hard adjustment and electromagnetic suspension system, which greatly enhances the comfort.

In terms of assisted driving and active and passive safety configuration, lane departure warning, lane keeping assistance, lane keeping in the center, active braking, road traffic sign recognition, 360-degree panoramic image and transparent chassis are all commonly used, and the overall driving experience is very good.

In terms of seat configuration, the main and co-pilot seats are electrically adjusted, and there are functions of seat ventilation and heating. Ventilation and heating are really easy to use, and they are all fragrant when used! Starting from the middle-equipped models, the second row of seats also has the functions of electric adjustment and seat heating.

Starway Eta Ursae Majoris has a 400,000-level appearance, a 400,000-level luxury cockpit and a 400,000-level scientific and technological intelligence, but the price is 152,800-202,800, which is really competitive among SUVs at the same price!

Nowadays, the quality of domestic cars is generally improved, the value is not bad, and the price is beautiful, which is worth considering!

Boyue L Intelligent Innovation Static Tasting – Tianjin Station Opens

6 years ago, with a sentence of "Hello, Boyue", Geely’s first A-class flagship SUV was officially born. As the first user-created automobile product in China, it has been recognized by 1.40 million + users so far. 6 years later, a sentence of "Hello, Boyue L" has opened a new era for the inheritor and innovator of Boyue L! On October 21, "Come for Innovation" – Boyue L Intelligent Innovation Static Tasting Tianjin Station event was grandly held at the Four Seasons Hotel. Authoritative media, car users and tasting guests fully felt the innovative technology and intelligent equipment brought by Boyue L through real car tasting, product explanation, smart cockpit, safety body parts and other experiences, and sincerely cheered for our domestic boutique models!

Boyue L is a new A-class SUV based on the CMA architecture, using a new design concept. From the 13.2-inch central control vertical screen, surround emotional light curtain, 25.6-inch giant screen AR-HUD, NOA lane-level autonomous driving pilot system, Raytheon intelligent hybrid system and other intelligent technology configurations, Boyue L deserves the name of "smart SUV innovator". I believe it will bring users a new smart SUV experience, allowing more users to enjoy the dividends of Geely’s technological progress.

Based on the concept car, the shape is more technological

Boyue L is based on the "Vision Starburst" concept car and adopts the design concept of "Digital Symphony Technology Aesthetics". While retaining the dynamic and cool design style of the concept car, it also inherits the product characteristics of "Technology Geely 4.0" and integrates a sense of technology, futurism and digitalization.

In order to meet the needs of mainstream A-class SUV users for vehicle space, the length of the Boyue L has been upgraded to 4670mm, and the wheelbase has reached the leading 2777mm in the same class, fully ensuring the available space in the car. At the same time, the short front and rear suspension design makes the whole vehicle look more sporty and full of combat atmosphere.

Visual aesthetics breaks with tradition

The light wave ripple front grille of Boyue L inherits the design features of Geely’s classic "water drop ripple", and adds new elements such as light sense, pulse, and ray. Combined with a particle ray lamp group composed of 182 LED light-emitting units and a luminous LOGO, the front face of Boyue L is like a stargate in a sci-fi film, with a long and deep visual experience and high recognition.

The tide flows around the waist line, sharp upward, and with the classic two-color suspended roof, it perfectly presents the dynamic beauty of the Boyue L, outlining the sharp and layered body outline. What makes people’s eyes shine is that the headlights and taillights of the Boyue L can play a corresponding "streamer light language" in a variety of specific scenes such as welcome, farewell, and lock-up delay. This will undoubtedly help users win attention, gain a sense of ceremony and respect, and is also a unique design that is both ornamental and functional.

Central control vertical screen + emotional light curtain eye-catching, innovative experience of Galaxy OS Air version

Entering the Boyue L cockpit, the 13.2-inch central control vertical screen is very eye-catching. This large screen can be anti-reflection, anti-fingerprint, and anti-glare, with a resolution of up to 1440 × 1920 pixels, and the experience is comparable to that of consumer electronics products. It also realizes three-screen interaction with 10.25-inch LCD meters and 25.6-inch giant screen AR-HUD augmented reality head-up display systems, each with a clear division of labor and information exchange.

The world’s first wraparound emotional light curtain

Create a feast of light and shadow in the Boyue L cockpit. The ambient light groups spread across the doors and consoles on both sides can express "emotion" by simulating voiceprint, breathing, flowing water and other states. In 8 interactive scenarios such as voice interaction, nap mode, air conditioner adjustment, music rhythm, and door opening to welcome guests, the ambient light that supports 72-color dynamic changes can complete the emotional interaction between people and cars in the light and shadow rhythm, effectively adjusting the user’s emotions.

The product strength advantage is obvious

The hardware configuration of the Qualcomm Snapdragon 8155 chip, 8G memory and 128G storage space will enable the first Geely Galaxy OS Air version of the car system equipped with Boyue L to perform faster, shorter response time and better performance. The car can quickly and smoothly complete user instructions, realize interactive functions such as accurate recognition of complex instructions, visible and easy to say, and realize intelligent one-to-one communication.

The Boyue L cockpit also adopts the design concept of "Digital Symphony Technology Aesthetics", and is also equipped with a double-color scheme super-sense racing antibacterial steering wheel, crystal diamond stopper, light and shadow sunglasses sun visor, HARMAN INFINITY luxury audio, immersive headrest audio, and Air-sofa super-sense seats with adjustable leg support function and 8 major comfort functions, etc., for a more comfortable and comfortable driving experience.

Popularizing smart technology, Boyue L has "Top Ten Hardcore Standard"

As Geely’s blockbuster product to accelerate the transition to intelligent electrification, Boyue L will be equipped with two sets of fuel powertrains, Drive-E series 2.0TD + 7DCT and 1.5TD + 7DCT. Among them, the 2.0TD engine can output a maximum power of 160kW and a maximum torque of 325N · m; the 1.5TD engine can output a maximum power of 133kW and a maximum torque of 290N · m. In addition, Boyue L will also launch the Raytheon Hi · F oil-electric hybrid version. The NEDC fuel consumption is only 4.2L/100km, and the NEDC comprehensive battery life can reach 1300km. There is no need to charge, and there is no mileage anxiety, so that users can be far away in the city. Fully meet the diverse needs of different markets and different users.

As a popularizer of intelligent technology, Boyue L will be equipped with GEEA 2.0 evolvable intelligent electronic and electrical architecture to achieve full-scene, full-cycle global FOTA, and will also rely on the frequency conversion hybrid electric drive 3DHT Pro of Raytheon Intelligent Hybrid Platform to achieve balance between power and economy. It will also be equipped with Geely’s first NOA lane-level autonomous driving pilot system, applying Geely’s original "seven-layer intelligent safety identification circle" to create a full-dimensional high-intelligence travel experience.

According to the official introduction, this is a "entry-level high-end" car, and the whole series has "ten hardcore standard": Geely Galaxy OS Air version, 13.2-inch central control vertical screen, 10.25-inch digital LCD instrument, L2-level intelligent driver assistance system, 540 ° God’s Eye transparent chassis, mobile phone App remote control, aerospace-grade 7-series aluminum alloy collision beam, 178LX digital rhythm LED headlights, racing-grade braking system and integrated boron steel thermoformed door knocker.

As an inclusive leader in intelligent technology, Boyue L provides users with the latest, most popular, and best-used intelligent cockpit, intelligent driving, intelligent hybrid, and other intelligent new technologies, and shares the dividends of technological progress with users. I believe that Boyue L, which comes standard with five smart and ten hard cores, will create a new beginning for Geely!

Autonavi map car version V4.1 released, three major function upgrades

  Autonavi map car version released version 4.1, adding cruise mode road condition reporting, high-speed navigation full service area information, planning details page to manually avoid designated road sections and other functions. At the same time, version 4.1 also optimizes details such as floating window size, team map display effect, map font size, and road condition display to improve user experience.

  For highways, you need to know more than just exits

  For long-distance self-driving trips, highways with single road conditions and faster speeds are the first choice for most people. In previous versions, users could know the remaining mileage of the service area ahead in the navigation, but the details of the service area, such as gas stations, restaurants, bathrooms, etc., were not specific enough. In addition, the toll stations along the highway, the amount to be paid through each toll station is not clear enough, and it is inevitable that people will be a little confused about the need to prepare cash in advance.

  In Autonavi map car version V4.1, you can click on the high-speed dashboard on the screen to view the high-speed whole-process information, gas stations, service areas, toll stations, not only can know the specific location, but also the details of each facility, which is convenient for inquiry. Moreover, information such as remaining mileage and estimated arrival time can also be displayed on the same screen when viewing the high-speed whole-process information, which is clear at a glance.

  In addition, long-distance travel often passes through unfamiliar cities. If you encounter poor network conditions, it will be very troublesome if the map cannot be refreshed. Therefore, in the Autonavi map car version V4.1, the function of "map download of 5 nearby cities" is specially added, which is convenient for downloading offline maps in advance when traveling across cities.

  In the Autonavi map car version V4.1, users can view the detailed road sections passed in the itinerary in the planning details, and customize the road sections they want to avoid. In this way, the system will select other detour plans for the avoided road sections while ensuring that other itinerary plans remain unchanged as much as possible, so as to truly achieve "I am in charge of my itinerary".

  In addition, during long-distance travel, users can also check the weather along the way to know in advance whether there is bad weather along the way, and know in advance to prepare for it.

  Rapid reporting of traffic incidents, everyone helps everyone

  On the road, there will be some unexpected situations. At this time, if it is convenient to report road conditions, synchronize the information with more users, and plan detours in advance, road congestion can be reduced, and everyone can help.

  In Autonavi Maps Car version 4.1, users can report traffic incidents in Cruise Mode and Navigation Mode with one click by tapping an on-screen icon.

  After a quick review and confirmation, the system can alert other Autonavi users passing through the incident location, report the road condition incident in their navigation page, route planning page and homepage, and guide them to detour in time to help other Autonavi users avoid congestion in real time through information sharing.

  In addition to the three functions mentioned above, the Autonavi map car version V4.1 is also optimized for details such as floating window size, team map display effect, map font size, and road condition display to improve the user experience.

Xiaomi Auto is about to appear in the Ministry of Industry and Information Technology, and more information is exposed.

With the approaching of Guangzhou Auto Show, more and more car companies choose to throw out some "explosive materials" in the near future, while Xiaomi Auto, which is well versed in Internet gameplay, has chosen Weibo as the main battlefield, with remarkable results. A few days ago, a well-known car blogger with tens of millions of fans in the whole network once again exposed a lot of key information about Xiaomi Automobile in Weibo, and then this Weibo was deleted. However, the screenshots of the content have already spread widely. At this point, the outline of Xiaomi car gradually became clear.

The following is some information that Xiaomi Automobile can almost determine (although it can’t guarantee 100% authenticity). We will present it to you in several dimensions.

Model: medium and large four-door coupe

First of all, the brand of Xiaomi Automobile is called "Xiaomi Automobile", which is easy to remember and easy to remember. This is confirmed. The first car launched by Xiaomi Automobile is a "C-class eco-technology car". The specific body size of Xiaomi Automobile circulated before is 4860 * 1980 * 1666 mm. Whether it is accurate or not needs further official announcement. After all, the official positioning is "C-class", so the length of the new car may approach 5 meters. In the sub-model part, combined with the spy photos that have been revealed before, the first model of Xiaomi Automobile adopts a four-door coupe design, which directly targets the electric coupe of a German ultra-luxury brand. Is it quite expected? It is expected that within this week, we will be able to see the real car in the latest application information of the Ministry of Industry and Information Technology.    

To tell the truth, it’s not easy to locate the sports style of the medium and large sports pure electric coupe, similar to Weilai ET7, Zhijie S7 and Aouita 12. At present, there has never been a so-called "explosion" in this model. After all, no matter how hot the pre-sale of new cars is, it still has to land on the specific insurance number. If Xiaomi wants to make this new car go, it is bound to work harder on the price.

Battery configuration: 800V platform is not exclusive, and there are 400V blade batteries for entry.    

According to the earlier exposure information, the high-profile model of Xiaomi Automobile will adopt an 800V platform, and the battery is a 101kWh Contemporary Amperex Technology Co., Limited Kirin ternary lithium battery pack with a CLTC cruising range of about 800km;; With the further release of the news, we learned that the entry-level model of Xiaomi Automobile will be equipped with a blade battery of 400V platform.Obviously, the 400V platform version will have more advantages in cost control. I believe that the entry-level model equipped with blade batteries is actually the model that Xiaomi Automobile hopes to take. As for the high-profile model of the 800V version, it is to boost the brand image.

Features: 澎湃 OS bonus, the whole ecology of people and cars.

As mentioned earlier, Xiaomi Automobile is positioned as a "C-class eco-technology car" for the new car. Besides the body size, the word "ecology" is particularly important. The achievement of "eco-technology" cannot be separated from Xiaomi 澎湃 OS system which has just appeared recently.

If Xiaomi’s mobile phone, Xiaomi’s car and even Xiaomi’s home appliances share a system, then the interconnection of Xiaomi’s ecology will naturally form. At the previous Xiaomi conference, we actually saw the "tip of the iceberg" of Xiaomi 澎湃 OS interconnection function. For example, the shooting content of the roof camera can even flow directly into the WeChat video call. This experience is still very attractive and it is also a big selling point of Xiaomi Automobile. I believe that more similar functions will be realized in the future.

How much will Xiaomi car sell?

According to the above information, we have a general understanding of Xiaomi Automobile, which will be declared by the Ministry of Industry and Information Technology. Although the big V predicted the price at 300,000-400,000 yuan, according to the above information, the actual landing price of Xiaomi Automobile should not be so high.    

According to the plan, Xiaomi Automobile will be officially listed in the first half of 2024. During this period, the prices of various models will be adjusted many times until the press conference. In fact, according to the brand tonality of Xiaomi brand, which emphasizes cost performance, this information exposure has multiple temptations, and it is extremely possible to "reverse" the final pricing of vehicles.

If Xiaomi Automobile adheres to the initial intention of "cost performance" and if Lei Jun’s previous statement of "gambling all the reputations of his life" is true, then the pre-sale price of Xiaomi Automobile is around 200,000, which may be possible.

Here, it is boldly predicted that the pre-sale price of Xiaomi will be less than 200,000 yuan, and the high-profile models will have full models similar to the first commemorative edition, which will raise the price to about 350,000 yuan.

Write it at the end

It took less than three years from the approval and landing of Xiaomi Automobile Factory in Yizhuang, Beijing, and even the trial loading of Xiaomi Automobile. Is this a new record for a new force to build a car? To achieve this speed, we need not only Xiaomi’s efforts and confidence, but also the cooperation of many aspects. It seems that the ambition of Xiaomi Automobile is really unusual!    

Hot search on "children’s A stream just happens to be recruited by B stream"! The doctor urgently reminded …

  It’s winter.

  High incidence of respiratory infectious diseases in children

  At the end of this year and the beginning of this year

  Many children spend their time with a fever.

  The proportion of a stream has dropped.

  The number of patients with B-flow increased.

  Today, "children’s A stream just happened to recruit B stream"

  Boarded the first place in hot search

Hot search on "children's A stream just happens to be recruited by B stream"! The doctor urgently reminded ...

  At Hangzhou Children’s Hospital

  The reporter learned that the temperature has warmed up during this time.

  The virus is active.

  Hospital fever clinic maintains high operation.

  The average daily consultation volume exceeds 1000.

  "Most of them are respiratory diseases,

  Mainly stream A or stream B,

  There are also a few adenoviruses,

  And respiratory syncytial virus.

  And mycoplasma pneumoniae infection. "

  Zhaowei, deputy director of the outpatient department of Hangzhou Children’s Hospital, said

  The proportion of children recently diagnosed with swine flu

  From 30% to 20%

  However, B-stream has an obvious upward trend.

  From the original 2% to 15%

  "A lot of children have just the right front foot.

  The hind foot was infected with B-stream. "

Hot search on "children's A stream just happens to be recruited by B stream"! The doctor urgently reminded ...

  Source: Hangzhou Children’s Hospital

  According to CCTV news

  Recently, the reporter learned from Shanghai Children’s Hospital that

  The recent test results of outpatient and emergency patients in this hospital show that

  The total number of influenza patients has not changed much recently.

  But the number of patients with swine flu has decreased.

  B-stream patients are on the increase.

  According to Shanghai Children’s Hospital

  Recent test results of outpatients and emergency patients

  The flu in recent times

  There is no change in the total number of patients

  But in the proportion of influenza patients in outpatient and emergency departments,

  The proportion of B flow is less than 10% at the beginning of December.

  It has risen to more than 40% in recent days.

  There is little difference between stream A and stream B.

  The doctor advised not to test yourself at home.

  Zhaowei, deputy director of the outpatient department of Hangzhou Children’s Hospital, said that influenza B is the influenza caused by influenza B virus. It is characterized by acute onset, rapid change, chills and fever, and the body temperature may rise rapidly within a few hours to 24 hours, reaching 39℃~40℃ or even higher. It is also accompanied by other symptoms, such as headache, body aches, fatigue and loss of appetite. Respiratory symptoms are mild, but there will be symptoms, such as dry throat and sore throat, dry cough, and sometimes vomiting and diarrhea.

  The sick children are mainly concentrated in the school-age stage, and most of them are clustered infections. The children in the younger age are mainly infected by other family members because of the limited activity places.

  "There is little difference between the symptoms of A stream and B stream, so it is difficult to distinguish them according to clinical manifestations, and it is still necessary to cooperate with tests to diagnose them. It’s convenient to buy flu detection reagents now. Some parents worry that the hospital will take a long time to test their children at home, but the process of sample collection of some parents is not standardized, and there may be a’ false negative’ situation, thus delaying treatment. "zhaowei said," A stream and B stream have corresponding antiviral drugs. The earlier the treatment, the better the effect. It is still recommended to bring the children to the hospital for examination and make a diagnosis combined with blood routine. "

Hot search on "children's A stream just happens to be recruited by B stream"! The doctor urgently reminded ...

  Many parents are worried.

  How long can children go back to school after their fever has gone down?

  "It is not recommended to let children take drugs to prevent when students around them are infected with the flu."
Zhaowei pointed out that it is impossible to prevent the school staff from gathering, so they can’t take medicine all the time. They should give priority to self-defense by physical means and wear masks in closed spaces. Schools should remind all classes to ventilate and do a good job of disinfection. If the child has no obvious flu symptoms after 48 hours of flu fever, and the cough is not severe, wearing a mask can go back to school.

  There are two children in the family. When one of them is infected with B-stream, a relatively fixed family member should take care of the child as much as possible and pay attention to personal protection. When in close contact with the patient, a mask should be worn. Other family members should try their best to reduce contact with children with B-stream, especially uninfected children, and try their best to reduce contact with children. After direct contact with children, or after handling articles used by children and touching respiratory secretions, you should use detergents or disinfectants to disinfect your hands. Room ventilation is also very important.

  In view of the prevalence of respiratory infectious diseases, zhaowei reminded that clothes should be changed in time according to the weather changes, and the diet should pay attention to balanced nutrition, regular work and rest, not to be too tired, and enhance their own resistance. "If you are sick, you should be treated as early as possible, and try to make early diagnosis, early isolation and early treatment."

  This anti-flu medicine is on fire.

  Doctor’s urgent reminder

  As the flu season continues

  An anti-influenza drug called mabaloxavir.

  Appear frequently in the public eye

  Because it is convenient to take and takes effect quickly

  Become the first choice for many flu patients.

Hot search on "children's A stream just happens to be recruited by B stream"! The doctor urgently reminded ...

  Weng Weidong, chief physician, director of infectious diseases department of Zhejiang Tongde Hospital, introduced that mabaloxavir and oseltamivir are both drugs for treating influenza. Taking them within 48 hours after being infected with influenza virus can alleviate symptoms, shorten the course of disease and reduce the incidence of complications.

  Compared with the treatment scheme that oseltamivir needs to be taken twice a day for 5 days, mabaloxavir can control the disease only once during the treatment because of its long half-life of metabolites. "Many patients who favor mabaloxavir are also interested in its convenience."

  However, not everyone is suitable for Mabalojave. "oseltamivir has been on the market for a long time in China, with a large number of evidence-based medicine, relatively cheap price and better accessibility. If the patient is a child under 5 years old or a pregnant woman, we generally choose oseltamivir. In addition, people with severe liver and kidney dysfunction should use mabaloxavir with caution. " In Weng Weidong’s view, not everyone must eat it after getting the flu. "Don’t deify them."

  In view of the fact that some citizens have reported that it is difficult to buy mabaloxavir in online pharmacies, the reporter learned from several provincial hospitals that there is no shortage of drugs at present, and citizens do not need to worry about not using drugs. However, both mabaloxavir and oseltamivir are prescription drugs and should be used under the guidance of doctors and pharmacists. Self-medication is not recommended.

  Synthesis: Zhejiang News, Tide News, CCTV News, People’s Daily, etc.

[Editor in charge:

]

Soak in the spring breeze under the sea of flowers and enjoy the spring breeze on foot —— A company of China Construction Eighth Bureau organized outdoor hiking activities.

In order to implement the requirements of the company’s "concentric circle" project, enrich the weekend life of employees and improve team cohesion, on March 16th, Yuexi Management Department of South China Company of China Construction Eighth Bureau organized an outdoor hiking activity with more than 50 participants.

This hiking activity is located in the beautiful Hengqin Huahai Corridor in Zhuhai, and you can stroll from the No.1 post station to the No.5 post station of Huahai Corridor to enjoy the romance of flowers and the sea. The whole walk is about 17 kilometers, and the time is about 4 hours.

There are game tasks such as balloon beds, creative photo punching, etc. during the hiking process, so that participants can enjoy the beauty of the scenery and the fun of teamwork during the walking process.

In addition, this activity specially responded to the call of "Lei Fengyue" and carried out the volunteer activities of "learning from Lei Feng, cultivating new styles and picking up garbage". During the hiking process, everyone picked up the garbage along the way, so that the slogan "garbage does not land, the earth is more beautiful" was put into action.

It is reported that the First Company of China Construction Eighth Bureau has always attached importance to employees’ cultural and sports activities, continued to promote the "concentric circle" project, and set up a series of interest activity groups such as basketball, football, badminton and hiking, giving full play to the positive role of trade unions in serving employees and cohesive efforts, and constantly improving the happiness index of employees.

[Editor: Cai Donghai]

Football Today: Bologna vs Lazio Porto vs Lille, esto.

Bologna vs lazio

Recent situation in Bologna:Bologna has obvious characteristics of being strong and weak, but the overall stability is not good. Bologna’s home court ability is actually good. This season, it has achieved 5 wins, 1 draw and 1 loss at home in 7 matches. The only defeat to the opponent is the giant AC Milan, which is normal. Bologna has a good defensive ability, losing only six goals in the last 10 matches, and winning opponents in five of them. Bologna has scored more goals in the first half of the last four games, all before the end of the half.

Bologna has won only one of the last five matches against Lazio. Bologna has not lost in 10 recent competitions, with 4 wins and 6 draws. Bologna’s recent ball path is too small, and it has played a small ball with its opponent for two consecutive games. It is necessary for Bologna to defend the draw. In the last 10 matches, as many as 6 games were drawn, and 3 of them scored 0-0.

Recent situation in Lazio:Lazio’s overall strength is good, but it lacks stability and the state of the new season is average. Lazio have scored 3 wins, 1 draw and 2 losses in the last 6 matches against Bologna, and they have a certain advantage in the past. Lazio scored in 7 consecutive games of the last 10 competitions, with 5 wins and 2 draws. Lazio have scored at least 3 goals in 8 of the last 10 away games. Lazio’s away ability is average, with 5 wins and 5 losses in nearly 10 away games, and the team’s scoring rate is 50%.

This game: Bologna has won 2 wins and 4 draws in the last 6 league matches, and 3 wins, 1 draw and 1 loss in the last 5 home games. The team is in good shape. Lazio has scored 4 wins, 1 draw and 1 loss in the last 6 league matches, and the team is in good condition. 2 wins and 3 losses in the last 5 away games, and the away state is average. On the whole, the gap between the two sides is not big. Personally, I think Bologna is expected to win this round.

Porto vs Lille, esto

Recent situation in Porto:Porto’s points are in good condition and their home results are quite good. This has a positive impact on this competition, giving them an advantage in this competition. Porto have been in good shape recently, especially in the Champions League, where they reversed the game and won the game with a score of 4-1. This has had a positive impact on the game and increased their confidence. Although many Porto players were absent for personal reasons, Evan Nelson’s excellent performance made up for this vacancy. He has scored five goals in the last five games.

Recent situation in Lille, esto:Esto’s Lille team is currently at the bottom of the league, and its away performance is not good. This has a negative impact on this game, which makes them in a backward state in the game. esto Lille’s recent game is in a poor state. The league has not been won in a row, which has had a negative impact on this game. Esto Lille has no major personnel problems at present. However, although the player Joao Marquez has scored five goals this season, he has been a substitute in the last three leagues.

This game: Personally, I think Porto has great hope of winning this round of events.

[Beautiful rivers and lakes] Shengzhou, Zhejiang: Rivers and lakes have scenery and rhyme, and people and water are close to each other.

The original garbage dump near Yaoao Natural Village, Zhangpu Village, Shengzhou High-tech Zone has built an ecological park, which has become a good place for villagers to have fun. (Photo/Xu Hui)

The original garbage dump near Yaoao Natural Village, Zhangpu Village, Shengzhou High-tech Zone has built an ecological park, which has become a good place for villagers to have fun. (Photo/Xu Hui)

  Cctv news(Reporter Xu Hui) Before Typhoon Likima landed in Zhejiang on September 9th, 2019, Wang Jialiang, director of Jianglintou Village in Shengzhou Development Zone, made a bet with the villagers that the village would not be flooded as in previous years. In the end, Wang Jialiang won, and Wang Jialiang’s confidence came from the construction of Zhantou flood detention area and Tinghu City Park project.

  Bamboo chops at home become souvenirs

A scene in the boat lake city park. (Photo courtesy of Shengzhou Water Conservancy Bureau)

A scene in the boat lake city park. (Photo courtesy of Shengzhou Water Conservancy Bureau)

  Shengzhou urban area and key economic development zones are low-lying, with Zhantou and Jianglintou administrative villages as the center, forming substantive flood diversion areas in history, so they are called boat lakes.

  "It’s easy to count when you eat in your stomach" is a popular saying in the local area. Because it is affected by floods every year, the people think that the food in the field is their own only after eating it.

  Chen Xiaoni, a villager in Jianglintou, said that villagers have special feelings about water, and life and production are inseparable, but if there is too much water, it will cause disasters. Living in a flood diversion area, my family suffers from floods every year. "Last year, the rainy season flood came. Ten steps in front of our house, the flood rose to level 7. The first floor of low-lying people is flooded. "

  To this end, in Zhantou, Jianglin and other villages, every household has a bamboo raft for the transfer of people and goods when the flood comes.

  Since 2016, Shengzhou City has invested 1.5 billion yuan to start planning and constructing Zhantou flood detention area and Tinghu City Park project, of which 1.3 billion yuan will be used for flood detention area reconstruction and 200 million yuan will be used for landscape improvement project. On September 28th this year, Tuhu City Park officially opened. After the completion, the water area of Zhantou Flood Detention Area Boat Lake City Park is 3.4 square kilometers, accounting for about half of the water area of West Lake.

  After enduring the test of "Lichima", "the bamboo rafts brought by villagers’ families are no longer used and can become souvenirs." Wang Jialiang said.

  The abandonment of bamboo rafts in Jianglintou Village benefited from the new idea of "water resources, water ecology, water environment and water disaster overall management" in Shengzhou City.

  At the same time as the construction of Zhantou Flood Detention Area Boat Lake City Park project, Shengzhou City has newly built 4.85 kilometers of reinforced dikes, 1 dam and 2 sluices.

  The reconstruction project of Zhantou flood detention area is linked with water conservancy projects such as Siming Mountain along the mountain, XinSiming River and Tujiabu Drainage Station on the north side, which protects Shengzhou urban area and the main battlefield of economy and turns water disasters into water conservancy.

  Turning "Dashuike" into "Ecological Lake" and turning the gravel factory into an ecological park.

Xie Lingyun's statue gazes at the clear water of the river in Zhangpu Village, near the Tunxi River. The original sand yard behind the statue was built into a leisure square. (Photo/Xu Hui)

Li Bai’s statue gazes at the clear water of the river in Zhangpu Village, on the edge of Shanxi River. The original sand yard behind the statue built a leisure square. (Photo/Xu Hui)

  Tongxi, located in the upper reaches of Cao ‘e River, is the mother river of Shengzhou. Shengzhou City regards the improvement of water quality as the core of the construction of beautiful rivers and lakes, insists that any pollution must be removed, and comprehensively promotes the treatment of domestic sewage and the rectification of pollution industries.

  Since July 2017, the water quality of the exit section of Shanjiang Shengzhou City has been upgraded from the original Class III water to Class II water, ensuring that the clear water from one river is sent downstream.

  The section from Tujiabu in Shengzhou Development Zone of Tongjiang River to Zhangpu in Sanjie Town, with a total length of 18.7 kilometers, is the essence of the "Road of Tang Poetry in East Zhejiang". Zhangpu Temple and Tinghu City Park have become pearls on the "Road of Tang Poetry in East Zhejiang".

  In addition, Boat Lake City Park has also created the largest single building in tang style in Zhejiang Province, the largest plant exposition park in Shengzhou, the largest waterfront flower sea in Shengzhou, the first artificial beach in Shengzhou and many other "Shengzhou firsts".

  Among them, the Four Seasons Flower Sea in the park covers an area of 150,000 square meters, spreading the beautiful scenery of the four seasons with long grass, towering trees, colorful scenery and beautiful branches of Yushu, becoming an ecological garden and the lungs of the city. Strolling in the urban garden of Tuhu Lake is like walking in a picture.

  There are many cases in Shengzhou where "Dashuike" has turned into an "ecological lake" and the gravel factory has become an ecological park.

  The ecological park next to Yaoao Natural Village, Zhangpu Village, Shengzhou High-tech Zone has become a good place for citizens’ leisure and entertainment, but it was still a garbage storage point two years ago. Wang Lebing, secretary of the village branch, said that after the implementation of the river length system, he reflected the situation that garbage was randomly piled up along the river in the village, sand mining fields and pig farms polluted the river. Soon the sand mining and pig raising factories were banned, and a beautiful park built by the river appeared in front of the villagers.

  Shen Juzhen, who lives in Zhangpu Village, is in front of her house. "There is sand mining in the river, and there is a layer of oil floating on the river. The square in front of my house is full of sand. " Nowadays, the place where sand is piled up is the square where citizens relax. "It is a pleasure to blow the river wind and see the beautiful scenery."

  Humanistic integration "water rhyme" makes water conservancy more interesting

Villagers are fishing under Xie Gongting. (Photo/Xu Hui)

Villagers are fishing under Xie Gongting. (Photo/Xu Hui)

  Never put off till tomorrow what you can, Liu Ruan meets an immortal, visits Dai on a snowy night, Wang Xizhi’s former residence, and Xie Lingyun’s fishing, all of which are numerous cultural allusions, cultural relics and historical sites in the Tongxi River Basin.

  "If the water conservancy project does not do culture, I am sorry for the soil and water here." Xu Zhilin, an expert on water culture in Shaoxing, said.

  It is understood that after preliminary collation and textual research, there were 158 poets chanting the river in the Tang Dynasty alone, with 542 poems and more than 20 related cultural relics protection sites. It can be said that in the "Road of Tang Poetry in East Zhejiang", there are the most poets who wrote poems for Tunxi, leaving the most poems and the most traces. Tunxi (Shengzhou City) is the core area of the "Road of Tang Poetry in East Zhejiang".

  The seven islands in Tinghu City Park are connected by eight bridges, and the name of each bridge is named after historical celebrities and poems related to Tunxi. For example, Yishao Bridge named after Wang Xizhi, Andao Bridge named after Dai Kui, Taibai Bridge named after Li Bai and Zimei Bridge named after Du Fu.

  In order to commemorate Wang Xizhi, Ma Yinchu and other famous people in Shengzhou, the park has planned and built a celebrity island, which has a totem square, a celebrity cultural wall and a celebrity pavilion. Here, you can not only enjoy the beautiful scenery, but also learn about the historical changes, cultural stories and customs of Shengzhou.

  Xu Zhilin believes that with the continuous development of social economy and the continuous improvement of people’s material and cultural living standards, the functions of water conservancy are increasingly diversified and integrated. It is necessary not only to meet the needs of avoiding harm and providing water for production and life, but also to build a clear, beautiful, comfortable water environment that is close to people and water.

Climb the mountain together? Although it is good to climb mountains in summer, remember that safety comes first.

  Although 2020 is just over half past, the most "horrible" activity of the year has been born — — Climb the mountain. No matter whether you have seen the hit drama "The Hidden Corner", you are probably familiar with this stalk. "Climb the mountain together?" It also jumped from a line to a new online hot word.

  Climb the mountain together? Especially in summer. Whether on foot or by bike, how good it would be if you could get into the mountains on a sunny day, breathe the fresh air in the forest, and make a SPA for your lungs to relax your mood and make your body sweat?

  But don’t forget, you must pay attention to safety during climbing.

  "Climb the mountain" in various ways

  Where is the most convenient and fun place to climb mountains in Chengdu? The answer must be Longquan Mountain! I have lived in Longquanyi at the foot of Longquan Mountain since I was a child, and naturally I am keen on "climbing the mountain" in various ways.

  Hiking is the most primitive way to explore Longquan Mountain. The first time I have a definite memory of climbing a mountain was when the whole class went to Baoshi Lake for a picnic in primary school. At that time, I felt that this was an "expedition" to the mountains. I went on the road with a nervous mood and finally ate and drank in a forest by the lake. Everyone had a great time and gained an unforgettable memory of primary school.

  As I grow older, I go to Longquan Mountain more and more times, and my feeling of climbing the mountain has already changed from initial nervousness to enjoyment, because every exploration has surprises and fun. Later, a fitness trail was built on the mountain. With a very mature climbing route and the convenience of the subway, more and more people can hike Longquan Mountain.

  In the past two years, I have discovered a new "Great Crossing Hiking Route", from Longquanyi on one side of Longquan Mountain to Shijing Temple on the other side through the mountain path. Until now, I will take it several times a year with great pleasure. On foot, there are countless routes that can be explored, and you can go to almost any hidden corner of Longquan Mountain.

  Compared with hiking, cycling is a faster and more convenient way, because relying on cycling can reach far destinations that are difficult to reach by walking alone. Great changes have taken place on the mountain in recent two years because of the construction of Longquan Mountain Forest Park. In short, Longquan Mountain has become more fashionable. Sometimes, I will invite friends to ride bicycles specially, spend a day punching cards in various online celebrity shops in the mountains, or take a photo at the newly-built observation deck at the top of the mountain and send a circle of friends to catch up with the trend. Although cycling uphill is a little hard, it is really a rare enjoyment every time I slide down the hill.

  There is a more interesting way — — Running. In the Longquan Mountain Cross-country Race held in May this year, a parent-child group was set up especially for children under 7 years old. I did not hesitate to sign up for my baby and invited another family to have a general mobilization!

  Although it is nominally a "running" race, it counts if you stop and go, as long as you can complete the prescribed route within the closing time. For the baby, this game is more like a game, and the parent-child group itself does not have a ranking award. Completion is victory. For parents who accompany running, it can be regarded as a weekend to relax and enjoy a family mountain climbing trip in the name of running competition.

  The match day is coming soon, and the weather is sunny and sunny. Our two families set off together at the starting point, and the two babies couldn’t wait to run on the track. Soon, I began to turn to the dirt road up the mountain. The breath of nature seems to have a natural attraction to the children. On the rugged mountain road, a flower, a stone and a butterfly will make them excited. When parents go to the mountains, the green plants and fresh air are easy to relax. Walking up the mountain road, the whole family played freely on the mountain path together. From the smiles of the adults and the laughter of the baby, we can see how much everyone enjoyed it!

  There will also be some minor difficulties in the track, such as a slightly steep soil slope when going downhill, and the children will use their hands and feet to find a way to descend to the bottom of the slope; Or after a long path full of weeds, the children naturally became cautious and passed slowly before the adults hurriedly reminded them to be careful. Many parents’ first reaction to cross-country running is, how can children finish it? Judging from the experience of taking the baby to participate in this time, as long as the children are given a suitable opportunity, most parents will be proud of their baby’s performance.

  After more than three hours, we completed the 8km track and reached the finish line. In addition to successfully completing a cross-country race in Longquan Mountain, the two children have completely become one through getting along all the way, and each has gained a good friend, which is great! (A Le)

  Go climbing by bike

  The road for cycling should have ups and downs, and it is best to have mountains, water and vegetation. By this standard, Pujiang is a good place.

  If it’s just a two or three-hour leisure ride, go west from the county seat along Puming Road: the easiest thing is to ride all the way to Chaoyang Lake and then return by the original road. This road is covered with trees and there are not many cars. There is a refreshing downhill slope across Chaoyang Lake archway, with a green river on the left and a cliff statue in the Tang Dynasty on the right, where Feixian Pavilion is. Not far from here, you will reach the Chaoyang Lake. You can call back or turn halfway to Bai Yunxiang to experience the tranquility and cleanliness of beautiful countryside.

  When you get to Chaoyanghu Town, pay attention to the signpost and turn left. The curved road will take you all the way to Bai Yunxiang. At the end of the town, there is an egret pavilion on the right. If the time is right, you can not only overlook the lake, but also see a large number of egrets. If you want to continue walking in town, you can ride from the path beside the temple to the other side of the lake, where there is a pavilion. Stop your car and walk not far until you reach the wind stone on the lake. The road to Bai Yunxiang has a good surface, but it fluctuates greatly. You can also ride around the lake. There are 20-kilometer and 40-kilometer routes with different distances and slopes. It is best to have local riders to lead the way. I don’t need to say anything.

  Riding a bike without ups and downs is like being in love without an orgasm. The essence of riding is to accumulate painful uphill all the way and then squander the cool downhill. The word "pleasure" is actually invented to describe the feeling of sloping. The mountaineering riding in Pujiang can be divided into three levels: the rookie level can turn over and turn to the mountain, that is, after crossing the Chaoyang Lake archway, go in the direction of Chengjia, cross the mountain to Chengjia Tea Township, and travel to and from the county seat for about 40 kilometers; The other route is on the edge of the county seat, basically in the Daxi Valley Scenic Area, from the cardboard factory around the city road up the mountain and down from Guangming Township Government. The whole journey is less than 20 kilometers, but the rising height is quite high.

  The challenge level is Guanmao Mountain, where a "318" cycling route has been specially built — — About 3000 meters of road, the whole journey rises more than 300 meters, the steepest place looks up at the front road wall, so you must lean over and press the front of the car to prevent the front wheel from leaving the ground.

  This is not the most terrible. The route of masochistic class is Taiqing Taoist Temple, whose road is as steep as Guanmao Mountain, but the climbing length is much longer. If you beat Taiqing Taoist Temple, congratulations, you can start from Pujiang and take a walk along National Highway 318 to Sichuan-Tibet Line.

  Riding there is not only burning calories, you can cross the water-turning bridge in Wulong Valley, enjoy the farmhouse music on the top of Guanmao Mountain, enjoy the large tea ridges trimmed like French gardens, and catch up with the right season. You can also buy freshly picked tea leaves from farmers in the field and take them home to scramble eggs. (scattered flower building)

  This mountain has beautiful scenery.

  Which mountain can bear the name of "the famous autumn mountain in Chengdu"? If I have to choose, my choice is Puhong Road. For people who love cycling, the word "autumn mountain" means more thrilling and steep bends than just a few Japanese bars or tofu shops.

  This is a mountain road from Puyang Town, Dujiangyan to Hongkou, which was built with Shanghai’s assistance after 2008. Riding Puhong Road is an upgrade challenge for Chengdu cyclists after riding Longquan Mountain. It is steeper and has more mountain bends. The great god who rides a bike is always competing for how many minutes his record is, waiting for the friends to worship him.

  If a "vegetable leg" like me can do it at one go, it is perfect to stop halfway. Once in autumn and winter, I rode Puhong Road with a student from Southwest Jiaotong University. I happened to see my teammates in the post bar the night before. The destination was the same and the time was the same. So I made an appointment to meet at 7: 00 in the morning. After a bowl of hot and sour powder in Xipu, we set off together.

  Riding any road, starting from the starting point is the most perfect arrangement. Referring to the guide, with the help of navigation, after a fork in the road, we finally reached the starting point of Puhong Road at the foot of the mountain. The starting point milestone is like the starting line. After the mood is brewed, the challenge really begins. There are only one or two concentrated residential areas at the foot of the mountain. Soon after departure, it is the first viewing platform, overlooking the distant towns. After that, everyone will face a lonely journey on Puhong Road, which can only be completed by biting their teeth alone. Except for cyclists, private cars and one or two old women selling melons and fruits, there are few traces of smoke on Puhong Road.

  The sound of mountain bike chain sliding clearly rings in the ear, and the gear is adjusted to adapt to the sudden steep mountain road. After turning a corner, it will be another corner. Looking down, the curves of mountain roads are layered like distant mountains and jungles. The greater the challenge, the more attractive the scenery of Puhong Road is. There are too many green trees all over the mountain, from bamboo forest to ginkgo forest, and trees with unknown names. The higher you go, the richer the level of the scenery becomes. Because a sudden mountain fog drifted away, it deepened the psychedelic and surprise of Puhong Road. It’s like crossing the forest in northern Europe, and it’s like walking into the coldness and coolness of the first minute of John Lennon’s Imagine》MV.

  The forest in Hongkou is hazy because of fog, and time seems to flow more slowly because of the fatigue of riding. I don’t know how many kilometers to get to the destination, Kazyakou. Behind him, yellow fog lights flashed and the car passed slowly. My teammates are slightly better than me and have disappeared in front. When the strange cycling team overtook me, they shouted to me loudly: "Come on, young man, don’t stop, we will be at the pass soon!" " But I don’t know who said "there are still three kilometers". This short three kilometers uphill is enough to make people afraid.

  After some struggle and turtle walking, I finally rode to Kaziyakou. Kazyakou is 1450 meters above sea level, and the journey of riding Puhong Road usually ends here. From the starting point of Puhong Road to Kazyakou, 14 kilometers, we rode for about 1 hour and 40 minutes.

  Standing on the viewing platform of the pass, the fog is still thick, and you can’t see the distant mountains. I sent a circle of friends, quoting Li Jian’s lyrics, "The fog is like a big lie". The canteen on the pass has shelter from the wind and rain, but usually people who ride Puhong Road only stop for a short time to take pictures and then go down the mountain along the original road.

  20 minutes down the mountain, all of a sudden, the dense fog dispersed, and the sun spread all over the mountains, deep valleys and slopes of Puhong Road. This alone is enough to make people look forward to the unforgettable landscape when they challenge Puhong Road next time. Thank you for the construction of Puhong Road, so that more Chengdu people can see the beautiful scenery of the hills here. (Islands)

  Going the wrong way is more interesting.

  Self-driving is too fast, walking is too slow, and many scenery can only be fully experienced by cycling. And cycling is a very good exercise method, which is very helpful to improve the cardiopulmonary function (the disadvantage is that beginners ride for too long and their buttocks hurt). I first entered the cycling pit because I wanted to go out to play on National Day, but there were traffic jams everywhere. Later, I suddenly found that my bike would not be blocked, and then I started.

  In recent years, I have also found many good places to ride around Chengdu.

  Longquan Mountain, the nearest mountain around Chengdu, has a lot of people riding, and it is not difficult. It is the recent large-scale road construction, and the car dealership is slow. The only thing that can be seen is Fujiwara Tofu Shop. Qingcheng Mountain, maybe I took the wrong route. I went to the "Qingcheng Mountain on the Road" hotel at that time. After entering the mountain, the slope was so large that I couldn’t pedal at all. It was completely unsuitable for cycling. I pushed the car for an hour in the last four kilometers and was drenched into a dog by heavy rain. I laughed in the rain. Puhong Road, which is said to be the holy land of bending party, has good scenery and few cars. Personally, it is considered as the best route for climbing around Chengdu. Baiyan Temple, the place to see Ginkgo biloba leaves, has many tourists every November. The section from the village to the temple is super steep, so I can’t ride it anyway, so I pushed it up. There was also a bicycle climbing race here, which was played by the great god. Baita lake, passing by on the way to Baiyan Temple, has a small slope to climb the mountain. After climbing it, you can ride along the lake. There is a white pagoda with lush vegetation. It is a good place that few people know … …

  But what impressed me the most was the Xiling Snow Mountain. It was a very hot summer. I used two days on weekends to go camping alone with my bike carrying my tent and sleeping bag. Because I was worried that the management of the scenic spot was strictly forbidden to set up tents, when I was approaching Xiling Snow Mountain, I just found a branch road and rode in, and started climbing along the stream.

  There is a big puddle in the middle of the stream, which is clean and cool. There are many children swimming in the stream. Into the mountains, the weather has become very cool, and then up, there have been several farmhouses, and there have been many tourists, I think, it should be mistaken into an individual scenic spot.

  Thunderstorm and rainstorm during camping that night scared me to sleep, and I was afraid that the tent would be washed away by water. I can still see fireflies flashing outside in the tent, and then I drew them when I went back. Early the next morning, while I was still sleeping, a group of old tourists came to lift my tent to see what was inside (I set it up in a cornfield).

  At that time, I thought, sometimes going the wrong way is actually more interesting, but I still suggest that everyone go out to play and follow the plan, and don’t have any accidents.

  I made a reservation in a circle of friends at that time. The place was called "Guanzi Mountain", and later I checked it. This scenic spot is called "Longwozi", and there are still many strategies on the Internet. Relatively unpopular, few people, there is a hiking route, you can play with water in summer, remember to bring a swimsuit and mosquito repellent.

  (Xiao Qian)

  TIPS

  Summer is a good time for outdoor exercise. During climbing or riding, you must remember — — Safety first!

  1. Put on the right sports shoes

  It’s hot in summer, and everyone likes air-permeable sandals. Many people may not realize that they need to change a pair of sports shoes when they are facing a hill that is not too difficult and crawling for fun. A good pair of sports shoes has both cushioning effect and anti-slip and wear-resistant performance, which is very necessary.

  2, do what you can to prepare drinking water.

  In the process of climbing the mountain, we should pay special attention to what we can do, step by step, and don’t be bravado. It is worth noting that it is easier to go up the mountain than down it. When going down the mountain, you should pay attention to the protection of your knees and don’t rush down with the trend. Take a proper rest during exercise and pay attention to the supplement of water.

  3. Pay attention to sun protection and mosquito prevention.

  Even if it is cloudy, there are ultraviolet rays, so we should do a good job of sun protection in any form of outdoor sports. It is an essential step to apply sunscreen, and it is also best to wear sun hats, sun sleeves or sun-proof skin clothes. Mosquitoes are ruthless, and outdoor sports should be well protected against mosquitoes.

  4. Know the weather and other conditions in advance

  Summer is the season with high incidence of natural disasters, so you must know something about the weather before going out. Whether climbing mountains or riding, you must avoid thunderstorms. In addition, try to go hand in hand and take care of each other — — In short, go out happily and go home safely!