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Sports running app

Sports Running app is a mobile phone application specially designed for runners, which aims to help users record running data, improve running skills, make running plans and participate in running activities. The software provides rich functions and personalized services, which enables users to run more scientifically and conveniently.

Sports running app is suitable for runners, athletes, fitness experts and other people, and supports various scenarios such as outdoor running, indoor running and running training. Users can record running route, speed, distance, time and other information through the software, and monitor data such as heart rate and burning calories in real time. In addition, the software also provides running skills teaching, training plan making, social interaction and other functions.

Sports running app 1

1. Accurate recording of running data: GPS positioning technology is adopted to accurately record running route, speed, distance, time and other information.

2. Heart rate monitoring: By connecting Bluetooth devices, the heart rate data can be monitored in real time to help users adjust their exercise intensity.

3. Teaching of running skills: A rich teaching video of running skills is built in, covering warm-up, stretching, training and other aspects to improve users’ running skills.

4. Training plan formulation: According to the user’s goals and physical condition, make a personalized training plan to help users run scientifically and reasonably.

1. Event registration and result inquiry: support all kinds of running event registration, which is convenient for users to participate in running activities.

2. Fitness Mall: Provide all kinds of running equipment, nutritional products and other commodities, so as to facilitate users to purchase the required items.

3. Social interaction: Users can pay attention to friends’ dynamics, participate in interaction, share running experiences and photos, and increase running fun.

1. Personalized training plan: According to the user’s goals and physical condition, make a personalized training plan to help users run scientifically and reasonably.

2. Multi-scene support: Support outdoor running, indoor running and running training.

3. Comprehensive data statistics: provide comprehensive data statistics function to help users analyze running results and optimize exercise plans.

As a professional running assistant software, Sports Running app has many advantages such as accurate recording, heart rate monitoring, personalized training plan and social interaction, which can help users to run more scientifically and conveniently. At the same time, the software also provides a wealth of functions and services, such as running skills teaching, training plan formulation, event registration and so on.

The secretary of the county magistrate accompanied the workers to the construction site to celebrate the year.

Pay attention to

January 31st.

Lunar new year’s eve

Thousands of families welcome the new year, celebrate and reunite.

Li zegang, secretary of the county party Committee

Tang Zuhong, deputy secretary of the county party committee and county magistrate.

Run a line

Kindly visit and express condolences

The broad masses of workers who still stick to the front line of work during the Spring Festival

Thank them

In order to ensure the safety, happiness and peace of the people in the county.

And accelerate the construction of "people-rich county, strong city, beautiful new Changyang"

The selfless dedication made.

And through them to the workers on all fronts in the county

Extend New Year greetings and cordial greetings.

On New Year’s Eve, the construction site of Qingjiang Pumped Storage Project is still in full swing. The project builders actively obey the call of the state and the need of epidemic prevention and control, voluntarily give up the opportunity to return home to reunite with their families during the Spring Festival, stick to the front line of the project in obscurity, race against time to speed up the construction progress, and promote the early completion of the project and strengthen the county and benefit the people.

Accompanied by Wang Xiaojun, general manager of Hubei Qingjiang Hydropower Development Co., Ltd., Li Zegang and his party went deep into the adit, listened carefully to the introduction of the project leader on the progress of the project construction, and looked at the daily implementation of the safety production work on the site in detail.

Li Zegang affirmed the progress of the project construction, demanding that the concept of safe development should be firmly established, the bottom line thinking should be strengthened, and the awareness of safety precautions should be constantly raised. On the fundamental premise of ensuring construction safety and project quality, the project construction progress should be accelerated in a scientific and overall way, and the 20th Party Congress should be celebrated with first-class performance.

In front of the headquarters of Qingjiang Pumped Storage Project, Li Zegang and his party posted Spring Festival couplets and hung the word "Fu" with the builders, and took a group photo as a souvenir. In order to make the workers feel at ease and have a good Spring Festival, the project department prepared a rich reunion dinner for the workers, and everyone got together to send each other blessings and drink together.

On behalf of the county party committee and government, Li Zegang presented the workers with a "red envelope" for the Spring Festival. The scene was full of laughter, warm atmosphere and rich flavor of the year.

During the dinner, Li Zegang sent a happy New Year greeting to the family of Wu Jiao, the project leader, via video link. "Happy New Year to the old man, your son is still in Changyang first-line construction site and can’t come back to accompany you for the New Year. You must take good care of yourself. Please rest assured that he will come back to see you here just like at home." He wished send warm well, caring for the warm heart and pushing the atmosphere to a climax again.

before

Li Zegang and Tang Zuhong

Visited condolences successively.

Sanitation workers and relocated households

County epidemic prevention and control headquarters

Huaxin cement Changyang company

Huaxin (Changyang) New Building Materials Industrial Park Project Headquarters

State grid Changyang power supply company

Shenran natural gas company

They sent the cordial care and good wishes of the Party and the government to the broad masses of workers who stuck to their posts and insisted on production during the Spring Festival. At the same time, they asked everyone not only to have a good year, but also to live a safe, peaceful, civilized and clean Spring Festival.

Reporter Yan Junze

Editor Tian Jian Li Jingwen Wang Meng

Final appeal: Tian Niandong

Original title: "The secretary and the county magistrate accompany the laborers in the construction site to keep their tongues warm and their hearts sweet"

The young footballer will not admit defeat： a victory at the end of three years.

　　On August 15th, Beijing Evening News reported that in recent years, the Hundred Teams Cup has opened a children’s group, which has truly realized that football starts with dolls, and many parents have teamed up with their dolls to participate in the Hundred Teams Cup. There is such a team called "elite football team" in the primary school group of the 31st Beijing Evening News Sports Window Hundred Teams Cup this year. These children have teamed up to participate in the Hundred Teams Cup children’s group since they were five years old. This year, they are all seven years old.

　　Two years ago, parents (Weibo) formed this "elite football team" for their children and participated in the 29th Hundred Teams Cup with great interest. I didn’t know that on the field, I didn’t win one of the five games, and I lost 21 goals, which made the children cry. Ms. Wang, the parent of striker Xiao Jiang, said: "My son always watches Guoan players play football and especially likes Guoan team. We also support him to play football, but we didn’t expect such a big gap with others. Our original plan was like the national football team in 2002. The goal of the competition was to score a goal and win a game, and strive to qualify for the group. As a result, we didn’t score a goal, but it was all a net negative goal. " In fact, Xiao Jiang’s family is the staff of the Guoan team. The family fully supports Xiao Jiang and the elite team, and they are somewhat unyielding.

　　In the second year, elite teams began to train every weekend. As long as parents have time, everyone will gather in the Olympic Sports Park to charter the venue and let the children train together. The weekend training was really effective. In the 30th Hundred Teams Cup, the elite team finally scored for the first time. But after five games, the dolls still haven’t won a victory.

　　This year, the dolls of the elite team have all been promoted from kindergarten to the first grade of primary school. The distance between schools has not widened the distance between elite young players, but the strength of the team has expanded. Mr. Chen, the leader of the elite team, said: "In recent years, we will meet with all the strong teams in Beijing every weekend, and we will learn from each other. The children’s level has improved and our parents have also known each other. The children exercised with the ball and the parents became friends with the game. "

　　This year, in the first match of the 31st Hundred Teams Cup, the elite team swept their opponents 11-0 and won their first victory in the Cup. The little players clap their hands with the team leader and coach again and again to celebrate the victory. This kind of happiness can’t be exchanged for any money. However, in the next four games, the elite team won 2 games and lost 2 games, and still failed to qualify for the group. However, parents say that they just love watching children’s energy, winning laughter and losing tears, and they can face setbacks positively and act like men. Next year’s Hundred Teams Cup, we will come again.

　　Our reporter Chen Ying J080　　　

　　Our reporter Ping Liu photo J163

Howard： Harden is a younger Kobe. I could have stayed with the Lakers longer.

Howard

Dwight Howard, whose name was once a big MAC in the NBA, was a common rival of Yao Ming and Kobe Bryant. However, time flies and Howard’s career has experienced ups and downs. Recently, he talked about James Harden in a program and evaluated his cooperation with Kobe.

Howard said that he regards James Harden as a younger Kobe Bryant. Although he didn’t mean to disrespect James, at that time he felt that his combination with James could become a new OK combination. He believes that cooperation with James will be better than cooperation with Kobe. If he can carefully consider his decision without emotion, he will probably stay with the Lakers.

Recalling the 2012-13 season, Howard and Kobe only cooperated for one season, and then they had an open conflict. Howard accused Kobe of being a "bully", while Kobe retorted that Howard was not tough enough. In the offseason in 2013, Howard chose to join the Rockets and became a teammate with James Harden.

However, the cooperation between Howard and Harden did not achieve much success. Although Harden gradually played the level of a historical offensive player, Howard began to decline seriously from the Lakers period. His personal level and reputation plummeted, and he finally joined the Eagle in 2016 and began his wandering career.

Last season, Howard moved to Taiwan Province League in China, trying to find himself. However, although he used to be the top center in NBA, the passage of time and his own changes have made the world of Warcraft in the inside thread a memory.

For Howard, his career is full of regrets and possibilities. If he can get better cooperation with Kobe Bryant and Harden respectively, or be more stable during the Lakers period, his career may be different. However, the reality is cruel, and now Howard needs to face his own decline and new challenges.

Nevertheless, Howard’s experience is still instructive to many fans. His career tells us that even in the face of difficulties and challenges, we need to stick to our beliefs and try to find ways to cooperate with others in order to succeed. Although Howard’s career can no longer be brilliant, his story is still worth remembering and thinking about.

After divorcing Pippen, Larsa has changed multiple boyfriends. Jordan’s son is the best, and his brother and sister are excited.

The NBA star continued to take a vacation, and time passed so quickly that it came to August in a blink of an eye.

In the past 2-3 months, Pippen’s ex-wife Larsa Pippen has become one of the most concerned celebrities in the league. Her popularity once surpassed Booker’s ex-girlfriend Jenna, as well as former NBA champion khloe kardashian and the famous kim kardashian.

When it comes to Kardashian, many fans will think of it as "the best defensive team in the NBA". Once upon a time, Larsa and Kardashian sisters were close friends, especially kim kardashian and khloe kardashian. They used to go out on vacation, attend parties, fashion activities and be models together. Two years ago, Larsa took a fancy to tristan thompson, who was dating khloe kardashian at that time. Larsa and Thompson went out for a room date many times. Khloe kardashian didn’t know all this, but Larsa told Thompson about dating directly in an interview with TV station to show off. khloe kardashian was very angry, and the Kardashian sisters broke up with Larsa.

Larsa and Pippen, a famous NBA player, had a long and wonderful time after they got married. Larsa gave birth to four children for Pippen, and their marriage lasted for 23 years. Two months ago, when Larsa was interviewed, he recalled his married life. Larsa said: "I am actually very happy after 23 years of marriage. I have to exercise with Pippen four times a day. During the 23 years of marriage, I almost never stopped." Hearing Larsa’s words, many fans gave Pippen a thumbs-up in succession. It seems that Pippen was also "gifted" in those days.

Perhaps the 23-year marriage has exhausted all the novelty, and Pippen occasionally goes out to make love, so Larsa divorced Pippen in a rage. After the two sides separated, Larsa began to look for boyfriends. His goal was aimed at the NBA, from Molander to Timberwolves star Beasley, as well as tristan thompson and Larsa.

At the end of last year, Larsa started dating Jordan’s son markus jordan in Miami. They spent Christmas and New Year together, and now they have been dating for more than half a year. A few days ago, Marcus took Larsa to play golf. Three hours ago, Larsa took a photo of himself and his boyfriend Marcus. Although Larsa is 16 years older than Marcus, there is no generation gap between them.

In the past several boyfriends, Marcus is the richest and treats Larsa with the most care. Marcus used to be called Aunt Larsa, but now he is called Baby directly. Some fans said that it was very exciting for Larsa to do this, and her ex-husband Pippen was very angry.

Radio Cobb： The Vancouver White Hat of the American professional league team is very interested in Azar.

Live on May 21, according to Spanish radio Cobe, the future of Real Madrid winger Azar is uncertain at present, and the American Major League team Vancouver White Hat is very interested in him.

Azar’s contract with Real Madrid expires on June 30, 2024. The player expressed his hope to fulfill the contract when he won the King’s Cup, and some teams are paying attention to his situation, one of which is Vancouver White Hat.

Azar’s performance has not improved this season, and he will miss the league match with Valencia this weekend due to physical discomfort.

（Paul）

Lampard： Arsenal’s deliberate loss is disgusting! Altta’s tough reply is unwilling to give in.

According to JBO Sports, Chelsea coach Frank Lampard expressed great dissatisfaction with Arsenal’s intentional loss. In the match between Arsenal and Nottingham Forest, Nottingham Forest stubbornly resisted under the pressure of relegation and finally defeated Arsenal with a score of 1:0. This result caused Arsenal to miss the championship completely, while Manchester City won the championship before the current round.

It is reported that the Chelsea team is extremely dissatisfied with Arsenal’s losing behavior. Head coach Lampard said in an interview with the media: "I think Arsenal’s behavior lacks professional ethics and sportsmanship. Every team should be responsible for its own achievements, rather than pushing the responsibility to others. "

Lampard also said that the team should win the game with its own strength, rather than relying on others’ losing behavior to qualify for the championship. He believes that this behavior is not only unfair to Chelsea, but also affects the reputation of the entire Premier League.

Arsenal manager Artta dismissed the accusation. In an interview, he said: "Our players made all efforts in the game, but we failed to win in the end. This is a difficult game and we didn’t lose on purpose. "

However, this incident still caused extensive discussion outside. Some fans and the media believe that this kind of losing behavior is an insult to sportsmanship and professional ethics and should be condemned and punished. Others believe that the team has the right to decide its own game strategy, and other teams have no right to interfere.

In any case, the occurrence of this incident will undoubtedly have a certain impact on the reputation of the Premier League. In the future, league organizers need to consider how to avoid such similar incidents from happening again to protect the fairness and competitiveness of the league.

Reversed by 3-1, super cold! Bayern set a shameful record in the history of the team and forced the suspense of the Bundesliga title.

At 0:30 on May 21st, Beijing time, in the 33rd round of Bundesliga, Gnabry failed to save the goal, and Bayern was reversed by Leipzig 3-1 at home.

This is the first time Bayern lost to Leipzig at home, and it also ended the unbeaten record of 11 games against Leipzig in various competitions.

After losing this crucial game, Bayern was only one point ahead of Dortmund in the case of one more game, and it is very likely that it will miss the Bundesliga’s 11 consecutive championships. After getting the key 3 points from Bayern, Leipzig has opened a gap of 4 points with Freiburg, the fifth in the league, with only one round left, and locked a seat in the Champions League ahead of schedule.

Game review-

In the 25th minute, Mueller passed the ball straight, and Gnabry broke through the restricted area with the ball and scored a goal from the near corner. Bayern took a 1-0 lead.

In the 33rd minute, Szoboszlai volleyed in the middle of the restricted area and was saved by Sommer.

In the 39th minute, Cancelo made a cross from the left, and Koeman headed the ball from close range and missed the right post.

In the 41st minute, after Szoboszlai buckled the defender, his left foot shot slightly higher than the crossbar.

In the 64th minute, Leipzig made a quick counter-attack. After Nkunku’s right cross in the restricted area was blocked, Lemmo Middle Road followed up and pushed the goal, and Leipzig equalized the score 1-1.

In the 74th minute, pawar was awarded a penalty for kicking Nkunku. Nkunku personally took the penalty and Leipzig overtook the score 2-1.

In the 84th minute, hand ball in Mazravi’s penalty area was awarded a penalty again, and Szoboszlai scored a penalty kick, and Leipzig extended the score to 3-1.

Since then, neither side can rewrite the score again, and finally Bayern lost to Leipzig 1-3 at home.

[Player Rating]

[Full-court statistics]

The ultimate chat computer chats and finds that it has surpassed human beings. What will the future world be like？

Recently, there is a very hot thing called ChatGPT (Chinese is called chat generation pre-training transformation model). In fact, it is an AI artificial intelligence chat robot program.

It was born as hot as a supernova explosion, surpassing Apple, Google and Tesla. . .

So I also tried to chat with it for a day, looking for all kinds of questions and soul torture to see how this artificial intelligence is different from the previous one.

Chinese is an abstruse language, especially ancient Chinese, which is difficult for ordinary people to understand, let alone create.

So I gave GPT a question with reading+creation. The GPT answers as follows:

Preface to Linjiangxian-Tengwang Pavilion

The mountains and rivers here are also wonderful. The prosperity of the river table is beautiful! People who are on the outside are more lovely. If you don’t believe me, look at the height of this pavilion. There are clouds under the sky, and the water of the Yangtze River and the beach of white sand stones are fascinating. The people on the pavilion are so intoxicated that in the middle of the night, it seems that they can go straight to the sky, board the heavens and see the four seas.

However, I feel this way. As soon as I get here, I have deeply felt the culture of the river table, and its depth is as deep as the sea. Scholars, poets and singers, all have their own character and stand out from the rest of the world. Not only Huan Yi, Yang Zun and others, but also Shao Minghuang’s talents, Jin Dynasty and Tang Dynasty, all of them took advantage of this piece of land and became famous all over the world.

I have been admiring it for a long time since I lived here. Every desire to cultivate Tao Zhu, keep humble, in order to achieve. And repeatedly in the middle of the night, intoxicated with the joy of literati, listening to the talents of the group, quite emotional. Today, thanks to a visit, I paid a visit to this pavilion with reverence and opened a new chapter.

Linjiangxian, the name of the immortal, came here this time, like a fairy tour. Looking through your literature and listening to the words of literati, my heart is happy and I can’t help myself. The ink in the pen, unexpectedly from the initial sloppy, gradually to the magnificence, profound meaning, magnificent. It’s not surprising that it’s a one-step show.

Is to give it, spare time, come here. It’s not an insult to visit, nor is it a superficial move. If you want to talk about it, you can only encourage everyone with the origin of culture and the culture of Jiangnan. I hope that in the future, we can learn from each other and make progress together in cultural exchanges, so as to inherit the aspirations of our ancestors and achieve the great cause of Chinese civilization.

No typos or grammatical mistakes were found in the whole passage. The level has surpassed that of human (me) [covering my face]. . .

I found a math problem in the college entrance examination online, and GPT quickly gave an answer. . . I don’t know if there is anything wrong [covering my face] because I don’t understand anything except Chinese.

ChatGPT’s development company, OpenAI, has another professional AI painting program, Stable Diffusion, but it only supports inputting English prompts. If English is not good, there will be many difficulties in creation.

But now that I have GPT, I chat with it and tell it my own painting idea. Then I ask it for hints, and copy the hints into the stable difference, resulting in the following works. . .

There’s a dialogue in the 139th sentence of the comic book "The Demon Discharger at the End", which is a bit difficult. I’ll test it.

At the same time, compared with other translation software, GPT not only translated the literal meaning, but also showed the meaning it understood. . . Moreover, the dialog box of AI has no word limit, and it can translate an article, a contract or even a book.

program

GPT can also be programmed directly. I tell it the idea, and then it starts to "create" a game for me.

I wrote a large piece of code "beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep. So the first game I created was born. . .

After a night of testing, I found that this GPT has existed in different dimensions compared with the previous artificial intelligence software (siri and the like) [stunned]

In fact, there are many things GPT can do, such as reading contracts, generating contracts, making PPT of tabular data, writing articles and writing scripts. . . Too much, too much. . .

ChatGPT was born only three months ago, and it is still evolving. Every question and answer is training and learning for GPT.In this regard, Google has issued a CODE RED alert, which is the first time in Google’s history, which is equivalent to a country being threatened by nuclear weapons. Major technology companies have said that they want to release their own AI products. . .

If a new scientific and technological revolution is coming, it must be an artificial intelligence revolution. I don’t know what the world will become in the future. I just hope that artificial intelligence can help human civilization evolve at a higher speed. (End)

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